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Distilled VinegarVinegar, distilled120.012NA0.0620.11NA7.943.970.993.970.02188
SaltTable Salt47.60.063.970.6520.2NA0160.2769140.20.4
Red Wine VinegarVinegar, red wine120.02NA0.897.940.091NA1677.4NA160.06187
Canned CapersCapers, canned79.40.74NA3.365.50.15NA2079.42.446600.64166
White PepperWhite Pepper Spices5261.8NA28.41798.53NA3491456.159.922.2422.7
Cider VinegarVinegar, cider140.016NA0.49.920.49NA161450.29.920.079186
Balsamic VinegarVinegar, balsamic53.60.052NA1.43240.26NA37.7222NA45.60.16152
Vanilla ExtractVanilla extract220.14NA0.24240.46NA122940180.22104
Prepared Yellow MustardMustard, prepared, yellow1250.152.983.2950.84NA21430266.521911.27166
Prepared HorseradishHorseradish, prepared1110.12NA0.8353.60.25NA61.54885.568331.65169
BasilFresh Basil3510.76NA6.31272.28NA1115850.67.941.6183
Ground NutmegGround Nutmeg Spices3652.04NA6.033635.75NA4236953.1831.84.2712.4
Ground CinnamonGround Cinnamon Spices19880.67NA16.511934.7NA1278556.15203.6321
SpearmintFresh Spearmint3950.48NA23.61252.2NA119909NA59.52.16170
Ground MaceGround Mace Spices5004.9NA27.63232.98NA2189195.361594.5616.2
Bay Leaf SpicesSpices, bay leaf16550.83NA85.323816.2NA22410505.5645.67.3410.8
PeppermintFresh Peppermint4820.65NA101592.33NA1451129NA61.52.2156
ThymeFresh Thyme8041.1NA34.63183.4NA2101209NA183.6129
Pumpkin Pie SpiceSpices, pumpkin pie spice13530.96NA3927031.4NA234131618.51034.716.8
RosemaryFresh Rosemary6290.6NA131811.9NA1311326NA51.61.85134
Poultry Seasoning SpicesSpices, poultry seasoning19771.67NA7044513.6NA339135714.353.66.2318.5
Poppy SeedPoppy Seed Spices28543.23NA19.468913.3NA1726142726.851.615.712
Dill WeedFresh Dill Weed4130.29NA131092.5NA1311465NA1211.8171
Ground Mustard SeedGround Mustard Seed Spices5281.28NA18.37344.86NA1643146541325.81210.5
Fenugreek SeedFenugreek Seed Spices3492.2NA66.53792.44NA587152812.51334.9617.5
Dried Thyme SpicesSpices, thyme, dried37511.7NA24543715.6NA39916159.1310912.315.5
Dried Rosemary SpicesSpices, rosemary, dried25401.1NA584373.7NA13918959.13996.418.5
Onion PowderOnion Powder Spices7621.17NA7.742242.58NA639195528.41458.0410.7
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA14.3NANANANA1984NA14294NA11.3
Ground ClovesGround Cloves Spices12540.73NA23.5514119NA206202414.35504.619.6
Ground AllspiceGround Allspice Spices13121.1NA142685.84NA22420725.36153216.8
Ground SavoryGround Savory Spice42311.7NA7574812NA27820869.1347.68.5318
Ground SageGround Sage Spices32781.5NA568496.2NA18121237.34229.3315.8
CardamomCardamom Spices7600.76NA27.745455.6NA3532221NA35.71516.4
Curry PowderCurry Powder Spice10422.4NA3850616.5NA7282322801039.3317.5
Dill SeedDill Seed Spices30081.55NA32.45083.64NA55023542439.710.315.3
Garlic PowderGarlic Powder Spices1571.06NA11.21531.94NA822236747.41195.9312.8
Dried Oregano SpicesSpices, oregano, dried31691.26NA735369.9NA29425008.9349.65.3419.7
Coriander SeedCoriander Seed Spices14071.93NA32.46553.77NA81225145269.59.3317.6
Ground GingerGround Ginger Spices2260.95NA39.342566NA333261911153.67.2219.7
Black PepperBlack Pepper Spices8792.646819.333925.3NA31426379.7239.72.3624.7
Caraway SeedCaraway Seed Spices13671.8NA32.25122.58NA112726812433.71119.6
Celery SeedCelery Seed Spices35072.7NA8987315NA108627782431813.812
Anise SeedAnise Seed Spices12821.8NA73.33374.56NA87328609.9231.810.519
Dried Marjoram SpicesSpices, marjoram, dried39492.25NA16468710.8NA60730208.931537.1415
Fennel SeedFennel Seed Spices23732.1NA36.876413NA9663362NA1757.3417.5
SaffronSaffron Spices2200.65NA2252456.4NA5003421112942.1623.6
Cumin SeedCumin Seed Spices18481.72NA1327266.6NA990354810.33339.5316
Dried SpearmintSpearmint, dried29533.06NA174119522.8NA5483818NA6834.822.4
Chili PowderChili Powder Spices6552NA34.32963.37NA595387040.556898.5321.3
Red or Cayenne PepperRed or Cayenne Pepper Spice2940.74NA15.53023.97NA581399717.559.54.9216
Ground TurmericGround Turmeric Spice3332.58NA10941339.3NA593412812.353.68.9325.5
PaprikaPaprika Spice4541.4NA423533.16NA623452512.51358.622.3
Dried Basil SpicesSpices, basil, dried44454.17NA178141119.4NA54452195.951511420.5
Dried Parsley SpicesSpices, parsley, dried22621.55NA43.779419.5NA86553242889710.811.7
Dried TarragonDried Tarragon Spices22601.34NA6468916NA62159938.731237.7415.4
Dried Dill Weed SpicesSpices, dill weed, dried35400.97NA978957.84NA10786565NA4136.5514.5
Dried Coriander LeafDried Coriander Leaf Spices24733.54NA84.3137712.6NA9558863584199.3714.5
Dried Chervil SpicesSpices, chervil, dried26710.87NA63.42584.17NA89394065816517.514.3

Minerals in Top 60 Spices with the lowest Potassium content per 7 oz

In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Potassium per 7 ounces.

Top 5 spices with least amount of potassium per 7 ounces are:

  1. Vanilla Extract Imitation No Alcohol
  2. Distilled Vinegar
  3. Table Salt
  4. Red Wine Vinegar
  5. Canned Capers