ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.5
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.3
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.8
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.6
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.8
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.4
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.723
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.6
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.4
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.3
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.37
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.2
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.626
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.6
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA4212
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Macronutrients in Whole Spices sorted by name per 500 kcal
In the above table you can find and compare the amount of macronutrients per 500 calories in whole spices , sorted by Name.