Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.52.5
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.71.7
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.81.6
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA80211.5
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.31.25
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.71.02
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.4181
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.70.91
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.0718330.86
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.70.83
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.60.83
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.40.81
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.20.76
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.4460.75
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.40.73
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.60.69
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA29350.67
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.4360.67
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.3280.65
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA54240.65
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.60.64
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.30.62
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA80250.57
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.60.57
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.4190.52
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.7450.5
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.70.5
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.50.47
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.40.39
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.153530.39
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.420.35
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.3180.35
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.40.35
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.3120.31
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.40.26
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.70.23
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.60.21
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA43120.2
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.440.16
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.60.16
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.530.15
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.870.12
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.20.12
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.8110.095
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.428180.091
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.570.071
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.250.067
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.90.044
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.60.044
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.70.036
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.120.022
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA52150.018
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.340.016
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol4700NANANA04.8NANANANA00.0990.016
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.060.006
Macronutrients in Top 60 Spices with the highest Vitamin B1 content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B1 per 7 ounces.
Top 5 spices with most amount of vitamin b1 per 7 ounces are:
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Sage Spices
- Cumin Seed Spices