Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.61.35
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.70.89
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.4100.72
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.90.56
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.40.53
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.20.5
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.70.5
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.30.49
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.40.48
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.40.48
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.420.47
BasilFresh Basil13048.350.534.120.95034.63.90.260.26021410.44
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.70.41
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.7240.4
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.420.4
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.160.4
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.16150.39
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.70.35
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.3160.35
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.8637150.35
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.2180.35
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.6140.32
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.30.31
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.4210.3
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.70.3
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.40.3
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.30.27
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.03140.26
Poultry Seasoning SpicesSpices, poultry seasoning987.363.20.920.970641.76NANANA119.370.26
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.53230.26
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.50.24
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.80.23
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.40.2
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.0348100.2
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.340.2
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.240.2
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.40.19
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.540.17
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.5749130.16
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.50.14
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.40.13
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.950.12
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.050.11
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.77110.11
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.60.1
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.60.082
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.30.056
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.380.05
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.040.041
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.850.027
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.50.022
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol536000007777NANANA00.160.016
Vanilla ExtractVanilla extract1040.0630.010.0010.00301313NANANA00.0630.011
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol1270NANANA03.05NANANANA00.0630.01
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.30.009
Macronutrients in Top 60 Spices with the highest Vitamin B1 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B1 per 300 calories.
Top 5 spices with most amount of vitamin b1 per 300 calories are:
- Dried Coriander Leaf Spices
- Prepared Yellow Mustard
- Ground Sage Spices
- Dried Thyme Spices
- Fresh Spearmint