Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA47995.68
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.63.87
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.31183.65
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.23.42
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.82.85
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA193222.33
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.32.33
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.22.07
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.341751.97
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.51.9
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.7911.9
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.71.85
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.71.74
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.31051.72
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.51.66
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.51.57
Anise SeedAnise Seed Spices1529722.66014.30227NANANANA66.2801.54
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.5821.54
PaprikaPaprika Spice127958.59.72.053302454730.4123.67158641.5
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.51.5
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA1121041.46
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.41.4
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.41.3
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA135901.3
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.51.2
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.61031.14
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.45158611.13
Coriander SeedCoriander Seed Spices135280.64.5NA7.940249NANANANA190561.1
CardamomCardamom Spices141130.43.10.541.40311NANANANA127490.9
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.61211210.89
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.9518170.8
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.13193410.8
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.8241650.8
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.091154270.72
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA67260.59
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.7520.52
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.091115470.49
Ground AllspiceGround Allspice Spices119339.411.60.3210.40327NANANANA9827.60.46
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.3170.37
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.0911711040.36
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA31150.35
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.70.26
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.8103440.26
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.20.22
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.70.21
RosemaryFresh Rosemary59426.6131.882.03094NANANANA64150.16
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.30.15
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.091241180.1
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA119470.1
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.70.082
Vanilla ExtractVanilla extract13060.270.0450.0050.014057.457.4NANANA00.270.05
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.50.041
Prepared HorseradishHorseradish, prepared2183.130.410.241.3051.236.2NANANA155.350.036
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol10750NANANA011NANANANA00.230.036
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol2540000065.365.3NANANA00.140.014
Macronutrients in Top 60 Spices with the highest Vitamin B1 content per 1 lb
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B1 per 1 pound.
Top 5 spices with most amount of vitamin b1 per 1 pound are:
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Sage Spices
- Cumin Seed Spices