Lets compare vitamin content per 1 pound of Rose-apples vs Rhubarb Frozen Cooked with Sugar:
Raw Rose-apples have 4.3 times more Vitamin A, 1.3 times more Vitamin B2, 4 times more Vitamin B3 and 6.8 times more Vitamin C than Rhubarb Frozen Cooked with Sugar.
Both Raw Rose-apples and Rhubarb Frozen Cooked with Sugar have similar amounts of Vitamin B1 per 1 lb.
Both Raw Rose-apples as well as Rhubarb Frozen Cooked with Sugar have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Rose-apples vs Rhubarb Frozen Cooked with Sugar:
Raw Rose-apples have 1.3 times more Potassium and 1.4 times more Water than Rhubarb Frozen Cooked with Sugar.
While Rhubarb Frozen Cooked with Sugar contains 5 times more Calcium, 1.7 times more Copper, 3 times more Iron, 2.4 times more Magnesium and 2.5 times more Manganese than Raw Rose-apples.
Both Raw Rose-apples and Rhubarb Frozen Cooked with Sugar have similar amounts of Phosphorus per 1 lb.
Both Raw Rose-apples as well as Rhubarb Frozen Cooked with Sugar have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Rose-apples have 1.5 times more Protein than Rhubarb Frozen Cooked with Sugar.
While Rhubarb Frozen Cooked with Sugar contains 4.6 times more Energy and 5.5 times more Carbohydrate than Raw Rose-apples.
Both Raw Rose-apples as well as Rhubarb Frozen Cooked with Sugar have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.