SaltTable Salt950.127.941.33.970.4NA031.80.41538280.40.790
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.163720
Distilled VinegarVinegar, distilled240.024NA0.123.970.22NA167.9427.940.043760
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.043400.51
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.30.84
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.091NA0.52201.9NA87.3389NA160.242561.26
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.41.27
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.33381.53
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.442091.7
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.543322.24
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.273332.6
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.63.16
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.63.56
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23653.58
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.72693.6
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.333403.76
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.319813373.97
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.6334.37
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.54.54
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.75.16
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26425.3
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.45.36
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718515.36
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.25.8
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2396.2
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.63416.23
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.92356.5
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.43126.77
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.22587.24
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.67.96
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.7358.45
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.68.9
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.611
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA826132911
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.611.4
Poultry Seasoning SpicesSpices, poultry seasoning39533.35NA14088927.2NA679271528.610712.53711.8
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.5213812
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.52412
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.73513
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.5223914.3
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.716
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.316.4
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.6667193218
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.418.4
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.6242118.8
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA10871043812302284119.4
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.53119.6
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.621.4
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.622.7
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.73524
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.574526
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.843234.5
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.735.5
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.538
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.439.5
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.640
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.72942.5
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.746
Minerals in Top 60 Spices with the lowest Vitamin B3 content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin B3 per 14 ounces.
Top 5 spices with least amount of vitamin b3 per 14 ounces are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- White Pepper Spices