Cider VinegarVinegar, cider33.30.038NA0.95241.2NA383480.48240.194470
Distilled VinegarVinegar, distilled33.30.033NA0.175.560.31NA22.2112.78110.0565270
White PepperWhite Pepper Spices89.50.31NA4.8330.41.45NA59.524.71.051.70.383.860.072
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.60.094
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.01NA0.0552.10.2NA9.341.4NA1.70.025270.13
Vanilla ExtractVanilla extract3.80.025NA0.0424.170.08NA2.151.403.130.03818.30.15
Poppy SeedPoppy Seed Spices2740.31NA1.86661.28NA1661372.574.951.51.130.17
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol5.360.005NA0.0891.80.002NA0005.360.0181530.23
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.950.24
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.20.25
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.720.28
Dried Rosemary SpicesSpices, rosemary, dried3870.17NA8.8466.50.56NA212891.4150.982.80.3
CardamomCardamom Spices1230.12NA4.573.69NA57.2360NA5.82.42.660.35
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.10.43
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.960.46
SaffronSaffron Spices360.11NA3.6859.16NA81.35561.847.70.353.840.47
Fenugreek SeedFenugreek Seed Spices54.50.34NA10.4590.38NA922381.9520.70.772.740.51
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.30.54
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.60.57
Bay Leaf SpicesSpices, bay leaf2660.13NA13.738.32.6NA361690.897.351.21.740.64
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.470.66
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.70.7
Coriander SeedCoriander Seed Spices2380.33NA5.481110.64NA1374258.811.71.582.970.71
Celery SeedCelery Seed Spices4510.35NA11.51121.93NA1403573.1411.771.540.78
Prepared HorseradishHorseradish, prepared1170.12NA0.8856.30.26NA64.65135.838751.731770.8
Anise SeedAnise Seed Spices1920.27NA1150.40.68NA1314281.54.751.572.830.91
Dill SeedDill Seed Spices4970.26NA5.35840.6NA913893.976.561.72.520.92
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.040.93
Prepared Yellow MustardMustard, prepared, yellow1050.122.52.7800.7NA1802535618401.071400.94
Poultry Seasoning SpicesSpices, poultry seasoning3240.27NA11.5732.23NA55.72232.358.81.023.030.97
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.71
Caraway SeedCaraway Seed Spices2070.27NA4.8777.50.39NA1714063.635.11.652.961.1
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.21.1
Dried Dill Weed SpicesSpices, dill weed, dried7050.19NA19.31781.56NA2151308NA82.21.32.91.1
Cumin SeedCumin Seed Spices2480.23NA17.7980.89NA1334771.444.81.282.151.22
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.31.5
Dried Marjoram SpicesSpices, marjoram, dried7340.42NA30.51282NA1135621.6628.41.332.81.52
Dried Oregano SpicesSpices, oregano, dried6030.24NA141021.9NA564751.79.4313.751.75
Fennel SeedFennel Seed Spices3470.31NA5.371121.9NA141491NA25.51.072.551.75
Dried Thyme SpicesSpices, thyme, dried6850.31NA44.879.72.85NA732951.67202.242.821.8
ThymeFresh Thyme4010.55NA17.31581.7NA105603NA8.91.864.51.8
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.531.8
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.442.1
SpearmintFresh Spearmint4520.55NA271432.54NA1361041NA682.481942.15
Dried Chervil SpicesSpices, chervil, dried5680.19NA13.5550.89NA190200012.4353.73.042.28
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.962.3
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.61122.44
Red or Cayenne PepperRed or Cayenne Pepper Spice46.50.12NA2.4547.80.63NA926332.779.430.782.532.74
Canned CapersCapers, canned1741.63NA7.261430.34NA43.51745.2102091.43652.83
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.972.87
Dried TarragonDried Tarragon Spices3860.23NA111182.7NA10610241.5211.322.623.03
Dried Parsley SpicesSpices, parsley, dried3900.27NA7.551373.36NA1499194.831551.8623.4
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.5443.57
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.12003.65
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.63.84
BasilFresh Basil7701.67NA13.82785NA24312831.317.43.524003.92
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.84.1
Minerals in Top 60 Spices with the lowest Vitamin B3 content per 100 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin B3 per 100 calories.
Top 5 spices with least amount of vitamin b3 per 100 calories are:
- Cider Vinegar
- Distilled Vinegar
- White Pepper Spices
- Onion Powder Spices
- Vanilla Extract Imitation with Alcohol