SaltTable Salt340.0432.830.471.40.14NA011.30.14549380.140.280
Cider VinegarVinegar, cider9.920.011NA0.287.10.35NA11.31030.147.10.0571330
Distilled VinegarVinegar, distilled8.50.009NA0.0431.40.078NA5.672.830.712.830.0141340
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol4.250.004NA0.0711.40.001NA0004.250.0141210.18
White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.6160.3
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.033NA0.187.10.68NA31139NA5.670.085910.45
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.640.46
Prepared HorseradishHorseradish, prepared79.40.082NA0.638.30.18NA443493.975951.181210.55
Vanilla ExtractVanilla extract15.60.1NA0.17170.33NA8.5210012.80.1674.50.6
Prepared Yellow MustardMustard, prepared, yellow89.30.12.132.3680.6NA15321547.515650.911190.8
Canned CapersCapers, canned56.70.53NA2.3746.80.11NA1456.71.733280.451190.92
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.141.13
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.431.27
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151301.28
RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.3961.3
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.551211.34
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.58131.4
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.71.56
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.71.62
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.831.84
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6151.9
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.61.9
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.21.9
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.55172.07
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3142.2
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.31222.23
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.52.32
PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.571112.4
ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.57922.6
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.72.84
Coriander SeedCoriander Seed Spices10051.4NA234682.7NA58017963749.66.6612.63
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.36123.18
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.37113.98
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.33.98
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.43124.05
Poultry Seasoning SpicesSpices, poultry seasoning14121.2NA503189.7NA24297010.238.34.45134.2
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.54.34
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.564.34
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.54.62
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.8145.1
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.85.8
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.1115.84
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.46.5
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8146.58
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.476.7
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.76.95
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.76117
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.27.65
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.38.1
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.58.58
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.4169.3
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.412.3
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.531112.7
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.161413.6
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.3514
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.141614.3
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.315
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.216.4
Minerals in Top 60 Spices with the lowest Vitamin B3 content per 5 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin B3 per 5 ounces.
Top 5 spices with least amount of vitamin b3 per 5 ounces are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- White Pepper Spices