Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.216.4
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.315
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.141614.3
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.3514
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.161413.6
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.531112.7
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.412.3
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.4169.3
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.58.58
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.38.1
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.27.65
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.76117
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.76.95
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.476.7
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8146.58
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.46.5
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.1115.84
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.85.8
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.8145.1
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.54.62
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.54.34
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.564.34
Poultry Seasoning SpicesSpices, poultry seasoning14121.2NA503189.7NA24297010.238.34.45134.2
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.43124.05
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.37113.98
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.33.98
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.36123.18
Coriander SeedCoriander Seed Spices10051.4NA234682.7NA58017963749.66.6612.63
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.72.84
ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.57922.6
PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.571112.4
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.52.32
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.31222.23
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3142.2
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.55172.07
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.61.9
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.21.9
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6151.9
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.831.84
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.71.62
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.71.56
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.58131.4
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.551211.34
RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.3961.3
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151301.28
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.431.27
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.141.13
Canned CapersCapers, canned56.70.53NA2.3746.80.11NA1456.71.733280.451190.92
Prepared Yellow MustardMustard, prepared, yellow89.30.12.132.3680.6NA15321547.515650.911190.8
Vanilla ExtractVanilla extract15.60.1NA0.17170.33NA8.5210012.80.1674.50.6
Prepared HorseradishHorseradish, prepared79.40.082NA0.638.30.18NA443493.975951.181210.55
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.640.46
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.033NA0.187.10.68NA31139NA5.670.085910.45
White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.6160.3
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol4.250.004NA0.0711.40.001NA0004.250.0141210.18
Minerals in Top 60 Spices with the highest Vitamin B3 content per 5 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin B3 per 5 ounces.
Top 5 spices with most amount of vitamin b3 per 5 ounces are:
- Chili Powder Spices
- Dried Coriander Leaf Spices
- Paprika Spice
- Dried Parsley Spices
- Ground Ginger Spices