SaltTable Salt00000000NANANA000
Cider VinegarVinegar, cider29.8000001.30.570.430.140000
Distilled VinegarVinegar, distilled25.5000000.0570.057NANANA000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol79.40000020.420.4NANANA00.0430.18
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.70.3
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol3360NANANA03.4NANANANA00.0710.45
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.80.46
Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.670.55
Vanilla ExtractVanilla extract4080.0850.0140.0010.00401818NANANA00.0850.6
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.30.8
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.350.92
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.51.13
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.51.27
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.471.28
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.71.3
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.661.34
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.91.4
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.31.56
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.71.62
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.281.84
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.661.9
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.51.9
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.71.9
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.22.07
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.462.2
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.92.23
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.62.32
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.32.4
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.92.6
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.82.84
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.53
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.163.18
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.73.98
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.33.98
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.634.05
Poultry Seasoning SpicesSpices, poultry seasoning43510.74.661.341.40932.55NANANA1613.64.2
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.7254.34
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.64.34
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.34.62
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA54285.1
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.545.8
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA57185.84
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.26.5
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.86.58
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.3376.7
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.66.95
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.4137
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA16337.65
Ground SageGround Sage Spices447189.961.740.750862.42NANANA57158.1
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.48.58
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.39.3
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.61712.3
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.312.7
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.713.6
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.714
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.52014.3
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.73115
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.31916.4
Macronutrients in Top 60 Spices with the lowest Vitamin B3 content per 5 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin B3 per 5 ounces.
Top 5 spices with least amount of vitamin b3 per 5 ounces are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- White Pepper Spices