Cider VinegarVinegar, cider14290000013.35.74.31.430000
Distilled VinegarVinegar, distilled1667000000.670.67NANANA000
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.50.21
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.160.28
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol1270NANANA03.05NANANANA00.0630.4
Vanilla ExtractVanilla extract1040.0630.010.0010.00301313NANANA00.0630.44
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.30.51
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol536000007777NANANA00.160.69
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.16150.72
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.340.74
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.240.85
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.420.91
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.41.06
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.31.3
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.41.37
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.77111.4
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.41.52
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.851.6
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.541.7
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.31.92
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.051.97
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.62.1
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.52.14
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.03142.34
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.382.4
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.72.72
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.72.76
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.42.8
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.72.83
Poultry Seasoning SpicesSpices, poultry seasoning987.363.20.920.970641.76NANANA119.372.9
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.5749133
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.2183.25
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.953.26
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.73.33
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.23.66
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.424.5
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.6144.56
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.0348105.25
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.75.26
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.95.37
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.55.4
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.4105.45
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.66.3
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.46.46
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.46.84
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.4216.9
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.3167.3
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.38.2
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.88.5
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.048.6
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.53239.1
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.410.2
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.86371510.7
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.72411
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.611.5
BasilFresh Basil13048.350.534.120.95034.63.90.260.260214111.8
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.312.3
Macronutrients in Top 60 Spices with the lowest Vitamin B3 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin B3 per 300 calories.
Top 5 spices with least amount of vitamin b3 per 300 calories are:
- Cider Vinegar
- Distilled Vinegar
- White Pepper Spices
- Onion Powder Spices
- Vanilla Extract Imitation with Alcohol