SaltTable Salt00000000NANANA000
Cider VinegarVinegar, cider95000004.21.81.360.450000
Distilled VinegarVinegar, distilled81.6000000.180.18NANANA000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol2540000065.365.3NANANA00.140.59
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA119470.96
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol10750NANANA011NANANANA00.231.44
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.21.46
Prepared HorseradishHorseradish, prepared2183.130.410.241.3051.236.2NANANA155.351.75
Vanilla ExtractVanilla extract13060.270.0450.0050.014057.457.4NANANA00.271.93
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.9518172.56
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.72.96
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.341753.6
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.64.06
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.34.1
RosemaryFresh Rosemary59426.6131.882.03094NANANANA64154.14
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA31154.3
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA193224.54
CardamomCardamom Spices141130.43.10.541.40311NANANANA127495
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.091115475.2
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.55.9
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.091241186.04
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.46.12
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.8103446.12
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.7526.62
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.091154277.08
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.77.12
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA1121047.44
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.3177.74
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.28.27
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.59.1
Coriander SeedCoriander Seed Spices135280.64.5NA7.940249NANANANA190569.66
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA672610
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.512.7
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.79112.7
Ground AllspiceGround Allspice Spices119339.411.60.3210.40327NANANANA9827.613
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.513.5
Anise SeedAnise Seed Spices1529722.66014.30227NANANANA66.28014
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.58214
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.82416514.8
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.716.4
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.518.5
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.418.7
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.820.8
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.131934121
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.311821.5
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.09117110422.2
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.322.4
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.310524.5
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.226
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.727.4
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA1359029.8
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.539.5
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.610340.6
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.743.6
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.612112145
PaprikaPaprika Spice127958.59.72.053302454730.4123.671586445.6
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA479948.6
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.451586152.6
Macronutrients in Top 60 Spices with the lowest Vitamin B3 content per 1 lb
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin B3 per 1 pound.
Top 5 spices with least amount of vitamin b3 per 1 pound are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- White Pepper Spices