Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.45924
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.27315
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA34402411314.2
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.413.4
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.311212.3
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA274026300307607110412
Chili PowderChili Powder Spices330010NA173149017NA30001950020428670431089.4
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.59.2
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA45004740029383088726.8
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA1480126004525027995.3
ThymeFresh Thyme40505.55NA175160017NA10606090NA90186514.7
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.74.5
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.3934.3
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.44.2
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.8784
Caraway SeedCaraway Seed Spices68909.1NA162258013NA56801351012117055993.8
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.43.66
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA88037883.53
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.63.36
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.63.27
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.43.16
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.18602.96
Anise SeedAnise Seed Spices64609.1NA370170023NA4400144105016053952.9
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.42.9
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.62.9
Dill SeedDill Seed Spices151607.8NA163256018.3NA27701186012120052772.84
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA208033732.84
SaffronSaffron Spices11103.28NA1112640284NA252017240561480111192.67
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA310117872.66
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.72.6
Ground ClovesGround Cloves Spices63203.68NA1182590601NA10401020072277023992.2
Curry PowderCurry Powder Spice525012NA191255083NA36701170040352047882
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.4931.9
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.81.82
Black PepperBlack Pepper Spices443013.3342971710128NA15801329049200121251.8
SpearmintFresh Spearmint19902.4NA11963011NA6004580NA300118561.75
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.4991.7
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.36781.52
Ground TurmericGround Turmeric Spice168013NA5502080198NA29902080062270451291.5
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.51.4
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.28391.4
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.61.37
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.31141.26
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.51
Vanilla ExtractVanilla extract1100.72NA1.21202.3NA6014800901.15260.95
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.5540.8
BasilFresh Basil17703.85NA31.764011.5NA56029503408.19210.76
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.23NA1.3504.82NA220980NA400.66450.71
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.48370.7
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.60.63
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.30.57
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.31060.41
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol300.03NA0.5100.01NA000300.18560.29
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.38510.24
Minerals in Top 50 Spices with the highest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin B2 per 1 kilogram.
Top 5 spices with most amount of vitamin b2 per 1 kilogram are:
- Dried Parsley Spices
- Dried Coriander Leaf Spices
- Dried Spearmint
- Dried Tarragon Spices
- Paprika Spice