Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1590.83NA2.45953NA20017102.7236.31.363344731
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1720.73NA3.131222.25NA24521550.911631.453444359
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1860.29NA2.721320.78NA12212882.27180.593982531
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)500.31NA17.854.41.5NA3453672316061.7247.42118
Tart, breakfast, low fatTart, breakfast, low fat2000.33NA15.5200NANA42229958.516371.2754.61293
Baked Winter SquashBaked All Varieties Winter Squash1000.37NA2590.85NA8610931.84.5414051184
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)54.40.28NA19.7501.46NA32239015.414111.6363.7916
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat6490.88NA292957.76NA129774413825275.3174703
Pie, cherry, commercially preparedPie, cherry, commercially prepared54.40.18NA2.1836.30.64NA1323675.4411160.82210236
Baked Yellow PlantainsPlantains, yellow, baked13.60.2NA1.271860.75NA168216409.070.95253204
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared36.30.21NA1.3622.70.8NA1042276.3513020.73238200
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat8981.1NA1136710.5NA984109814921647.76163150
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour500.21NA2.0431.80.83NA1092954.549120.73237145
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1950.26NA9.3445.40.62NA6624992415471.4141132
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour500.21NA5.531.80.83NA109295NA12070.73237132
Pie, cherry, prepared from recipePie, cherry, prepared from recipe45.40.35NA8.4410.91NA13634935.48660.91208132
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain6530.49NA15.61042.32NA45855312322413.3156132
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1320.31NA3.63912NA386295249252.13196122
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat8890.75NA13.22135.6NA69982112121005.3160122
Canned Boston Brown BreadBread, boston brown, canned3180.36NA9.532864.63NA50814429928622.27214113
Potato BreadBread, potato8530.43NA10.21271.15NA167432574317016.53152109
Cinnamon-raisin BagelsBagels, cinnamon-raisin860.74NA17.21273.97NA45467114118465.1314595
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2000.39NA4.21951.1NA20419823.18180.7737695
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared63.50.67NA4.1336.31.06NA1323459.989070.8618681.6
Garlic bread, frozenGarlic bread, frozen1220.49NA141042NA39546775.324683.9514459
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting4080.3NA5.2654.41.26NA31844948.512881.59454.4
Pie, apple, prepared from recipePie, apple, prepared from recipe31.80.24NA5.131.80.84NA12735835.49570.8621550
Pie, peachPie, peach36.30.24NA2.2727.20.69NA1005675.99840.4124745.4
Cookies, fig barsCookies, fig bars2900.67NA131221.56NA2819391515881.777541
Pie, fried pies, cherryPie, fried pies, cherry1000.21NA5.5345.41NA1952951116961.0417141
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix4490.62NA142132.62NA2703306611420685.44927.2
Canned Baked BeansCanned Baked Beans no Salt2270.93NA1.3145NANA472134320.44.546.3532922.7
Oatmeal BreadBread, oatmeal2990.95NA12.21684.26NA57264411220284.6316622.7
Toasted Oatmeal BreadBread, oatmeal, toasted3271.03NA13.31864.64NA62169912122045.0314222.7
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular1680.61NA11.71503.8NA62664444.523593.62622.7
Pie, fried pies, fruitPie, fried pies, fruit1000.21NA5.5345.41NA1952951115101.0417122.7
Cake, yellow, light, dry mixCake, yellow, light, dry mix7030.29NA5.9445.41.03NA14702951427401.51418
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2680.72NA7.853086.35NA85383951.721185.621589.07
Oat Bran BreadBread, oat bran2950.61NA141593.53NA64066713616014.042009.07
Toasted Oat Bran BreadBread, oat bran, toasted3220.58NA15.61543.45NA52655815017554.761759.07
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread1130.66NA7.31684.8NA54463032.220503.71529.07
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated1591.43NA141771.7NA408108914.514792.639.079.07
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated2090.88NA9.0772.62.1NA395121150.312020.919.079.07
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete20372.54NA35.647210NA3547201817264368.9409.07
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe31.80.3NA5.5836.31.36NA13622733.68390.912329.07
Pie, fried pies, lemonPie, fried pies, lemon1000.21NA5.5345.41NA1952951116961.041719.07
Oat Bran BagelsBagels, oat bran54.40.68NA141413.9NA49952215526764.11494.54
Bolillo Mexican BreadBollilo Mexican Roll Bread1860.61NA17.71363.1NA503594176229541184.54
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix6031.23NA13.21860.97NA129715291539283.5417.74.54
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting5261.4NA16.31632.2NA39579815.415064.784.24.54
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular861.25NA9.031811.6NA37299311.813742.912.74.54
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary2090.99NA16951.66NA49490311.811072.13234.54
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks2271.02NA4.1163NANA83582166.79664.168.44.54
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular951.5NA552133.18NA422106123.617603.36144.54
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary4451NA21.41181.83NA907133816.815512.63194.54
Cookies, Marie biscuitCookies, Marie biscuit00.46NA0127NANA875139310816782.7744.44.54
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.62NA8.531593.74NA4266173122683.041004.54
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary2450.68NA18.5772.9NA5537942012382.2229.54.54
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix1130.91NA102185.58NA7398304821453.63244.54
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular2401.08NA11.82224.14NA8538713516694.812.74.54
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered01.2NA5.62204NANA531141124.56262.777.854.54
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)860.63NA25.31043.1NA46368946.742683.13234.54
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling3671.47NA12.62493.56NA12439754936335.1313.34.54
Muffins, blueberry, dry mixMuffins, blueberry, dry mix81.60.4NA7.35591.25NA9982181421731.51374.54
Pie, mince, prepared from recipePie, mince, prepared from recipe1000.51NA6.7663.51.2NA19192130115211704.54
Baked PotatoesWhole Baked Potatoes680.54NA4.91270.99NA31824271.845.41.633404.54
Baked Potato SkinPotatoes, baked, skin, without salt1543.7NA321952.8NA45825993.18952.222154.54
Baked Red PotatoesBaked Whole Red Potatoes410.79NA3.181270.78NA3272472NA54.41.83484.54
Baked Russet PotatoesBaked Whole Russet Potatoes81.60.492054.851361.03NA32224952.2763.51.63384.54
Baked White PotatoesBaked Whole White Potatoes45.40.58NA2.91220.86NA34024682.2731.81.63424.54
Taco shells, bakedTaco shells, baked4540.51NA7.443762.54NA1057104821.814707.3294.54
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g3861.63NA14.53545.915.4844116610927227.441630.45
Minerals in Top 70 Baked Vegan Food with the highest Vitamin A content per 1 lb
In the above table you can find and compare the amount of minerals in baked vegan food , sorted by most amount of Vitamin A per 1 pound.
Top 5 baked vegan food with most amount of vitamin a per 1 pound are:
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
- Tart, breakfast, low fat