Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.71043
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.8961
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt410.065NA0.6290.17NA272840.540.1387.8558
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)110.068NA3.92120.33NA76815.13540.3810.5467
Tart, breakfast, low fatTart, breakfast, low fat440.073NA3.4244NANA9366133610.2812285
Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.2261
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)120.062NA4.35110.32NA71863.43110.3614202
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1430.19NA6.43651.7NA28616430.55571.1738.4155
Pie, cherry, commercially preparedPie, cherry, commercially prepared120.04NA0.4880.14NA29811.22460.1846.252
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.215645
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared80.046NA0.350.18NA23501.42870.1652.544
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1980.24NA2.42812.3NA217242334771.73633
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour110.046NA0.4570.18NA246512010.1652.232
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free430.058NA2.06100.14NA1461105.33410.313129
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour110.046NA1.270.18NA2465NA2660.1652.229
Pie, cherry, prepared from recipePie, cherry, prepared from recipe100.077NA1.8590.2NA30777.81910.245.829
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1440.11NA3.43230.51NA101122274940.7334.329
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared290.068NA0.8200.44NA85655.32040.4743.227
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1960.17NA2.92471.23NA15418126.74631.1735.227
Canned Boston Brown BreadBread, boston brown, canned700.08NA2.1631.02NA112318226310.547.225
Potato BreadBread, potato1880.094NA2.25280.25NA3697189.53751.4433.624
Cinnamon-raisin BagelsBagels, cinnamon-raisin190.16NA3.8280.88NA100148314071.133221
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt440.086NA0.93430.24NA454370.740.178321
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared140.15NA0.9180.23NA29762.22000.194118
Garlic bread, frozenGarlic bread, frozen270.11NA3.05230.44NA8710316.65440.8731.813
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting900.067NA1.16120.28NA709910.72840.3320.712
Pie, apple, prepared from recipePie, apple, prepared from recipe70.053NA1.1270.19NA28797.82110.1947.311
Pie, peachPie, peach80.053NA0.560.15NA221251.32170.0954.410
Cookies, fig barsCookies, fig bars640.15NA2.9270.34NA622073.33500.3916.59
Pie, fried pies, cherryPie, fried pies, cherry220.047NA1.22100.22NA43652.43740.2337.69
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix990.14NA3.05470.58NA596676254561.2116
Canned Baked BeansCanned Baked Beans no Salt500.21NA0.2932NANA1042964.511.472.65
Oatmeal BreadBread, oatmeal660.21NA2.7370.94NA12614224.64471.0236.75
Toasted Oatmeal BreadBread, oatmeal, toasted720.23NA2.94411.02NA13715426.74861.1315
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular370.13NA2.58330.84NA1381429.85200.795.75
Pie, fried pies, fruitPie, fried pies, fruit220.047NA1.22100.22NA43652.43330.2337.65
Cake, yellow, light, dry mixCake, yellow, light, dry mix1550.063NA1.3100.23NA324653.16040.333.14
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread590.16NA1.73681.4NA18818511.44671.24352
Oat Bran BreadBread, oat bran650.14NA3.12350.78NA141147303530.89442
Toasted Oat Bran BreadBread, oat bran, toasted710.13NA3.43340.76NA116123333871.0538.52
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread250.15NA1.6371.05NA1201397.14520.8233.52
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated350.32NA3.13390.37NA902403.23260.5822
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated460.19NA2160.46NA87267112650.222
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete4490.56NA7.841042.24NA7824453814191.968.82
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe70.067NA1.2380.3NA30507.41850.251.22
Pie, fried pies, lemonPie, fried pies, lemon220.047NA1.22100.22NA43652.43740.2337.62
Oat Bran BagelsBagels, oat bran120.15NA3.08310.86NA11011534.25900.9331
Bolillo Mexican BreadBollilo Mexican Roll Bread410.14NA3.9300.68NA11113138.85060.88261
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1330.27NA2.92410.21NA2863373.38660.783.91
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1160.31NA3.6360.49NA871763.43321.0418.61
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular190.28NA2400.35NA822192.63030.642.81
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary460.22NA3.5210.37NA1091992.62440.475.11
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks500.23NA0.936NANA18418114.72130.9151
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular210.33NA12470.7NA932345.23880.743.11
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary980.22NA4.7260.4NA2002953.73420.584.21
Cookies, Marie biscuitCookies, Marie biscuit00.1NA028NANA193307243700.619.81
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.14NA1.88350.82NA941366.85000.67221
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary540.15NA4.07170.64NA1221754.42730.496.51
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix250.2NA2.22481.23NA16318310.64730.85.31
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular530.24NA2.6490.91NA1881927.73681.062.81
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.27NA1.2445NANA1173115.41380.611.731
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)190.14NA5.57230.69NA10215210.39410.695.051
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling810.32NA2.77550.78NA274215118011.132.931
Muffins, blueberry, dry mixMuffins, blueberry, dry mix180.088NA1.62130.28NA220483.14790.33301
Pie, mince, prepared from recipePie, mince, prepared from recipe220.11NA1.5140.26NA422036.62540.2237.41
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36751
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.31
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.71
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.51
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.41
Taco shells, bakedTaco shells, baked1000.11NA1.64830.56NA2332314.83241.66.41
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g850.36NA3.2781.33.4186257246001.64360.1
Minerals in Top 70 Baked Vegan Food with the highest Vitamin A content per 100 g
In the above table you can find and compare the amount of minerals in baked vegan food , sorted by most amount of Vitamin A per 100 grams.
Top 5 baked vegan food with most amount of vitamin a per 100 grams are:
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
- Tart, breakfast, low fat