Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt49.60.26NA0.7729.80.94NA62.45340.8511.30.431041478
Baked Sweet PotatoSweet Potato Baked in skin, flesh only540.23NA0.9838.30.7NA76.56730.28510.451071362
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt580.092NA0.85410.24NA38.34030.715.670.18124791
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)15.60.096NA5.56170.47NA1081157.235020.5415662
Tart, breakfast, low fatTart, breakfast, low fat62.40.1NA4.8562.4NANA1329418.35120.417404
Baked Winter SquashBaked All Varieties Winter Squash310.12NA0.6218.40.27NA273420.571.40.31126370
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)170.088NA6.1715.60.46NA1011224.84410.5120286
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2030.27NA9.1922.43NA40523243.27901.6654.4220
Pie, cherry, commercially preparedPie, cherry, commercially prepared170.057NA0.6811.30.2NA411151.73490.2665.573.7
Baked Yellow PlantainsPlantains, yellow, baked4.250.062NA0.4580.23NA52.467602.830.37963.8
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared11.30.065NA0.437.10.25NA32.67124070.2374.462.4
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat2810.34NA3.431153.27NA30834346.66762.425146.8
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour15.60.065NA0.649.920.26NA34921.42850.237445.4
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free610.082NA2.9140.19NA2071567.54830.444441
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour15.60.065NA1.79.920.26NA3492NA3770.237441
Pie, cherry, prepared from recipePie, cherry, prepared from recipe140.11NA2.6212.80.28NA42.5109112710.286541
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2040.15NA4.8632.60.73NA14317338.67001.0348.741
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared410.096NA1.1328.30.62NA120927.52890.6761.238.3
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2780.23NA4.1466.61.75NA218257386561.665038.3
Canned Boston Brown BreadBread, boston brown, canned990.11NA2.9889.31.45NA159451318940.716735.4
Potato BreadBread, potato2660.13NA3.239.70.36NA523101813.55322.0447.634
Cinnamon-raisin BagelsBagels, cinnamon-raisin270.23NA5.439.71.24NA142210445771.645.429.8
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt62.40.12NA1.3610.34NA63.86190.995.670.2411829.8
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared200.21NA1.311.30.33NA411083.12830.2758.225.5
Garlic bread, frozenGarlic bread, frozen38.30.15NA4.3232.60.63NA12314623.57711.234518.4
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting1280.095NA1.64170.39NA99140154030.4729.317
Pie, apple, prepared from recipePie, apple, prepared from recipe9.920.075NA1.69.920.26NA39.7112112990.276715.6
Pie, peachPie, peach11.30.075NA0.718.50.22NA311771.843080.137714
Cookies, fig barsCookies, fig bars910.21NA4.138.30.49NA882934.684960.5523.412.8
Pie, fried pies, cherryPie, fried pies, cherry310.067NA1.73140.32NA61923.45300.3353.312.8
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix1400.19NA4.3266.60.82NA84595835.66461.715.38.5
Canned Baked BeansCanned Baked Beans no Salt710.29NA0.4145.4NANA1474206.381.421037.1
Oatmeal BreadBread, oatmeal940.3NA3.8352.41.33NA179201356341.45527.1
Toasted Oatmeal BreadBread, oatmeal, toasted1020.32NA4.17581.45NA194218386891.5744.27.1
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular52.40.19NA3.6646.81.2NA196201147371.18.087.1
Pie, fried pies, fruitPie, fried pies, fruit310.067NA1.73140.32NA61923.44720.3353.37.1
Cake, yellow, light, dry mixCake, yellow, light, dry mix2200.089NA1.86140.32NA459924.48560.474.45.67
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread83.60.22NA2.45962NA266262166621.7649.52.83
Oat Bran BreadBread, oat bran920.19NA4.4249.61.1NA20020842.55001.2662.42.83
Toasted Oat Bran BreadBread, oat bran, toasted1010.18NA4.86481.08NA16417446.85491.554.62.83
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread35.40.21NA2.352.41.5NA170197106411.1647.52.83
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated49.60.45NA4.4455.30.53NA1283404.544620.822.832.83
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated65.20.27NA2.8322.70.66NA12337815.73760.282.832.83
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete6360.79NA111473.17NA11086315420112.7812.52.83
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe9.920.095NA1.7411.30.43NA42.57110.52620.2872.62.83
Pie, fried pies, lemonPie, fried pies, lemon310.067NA1.73140.32NA61923.45300.3353.32.83
Oat Bran BagelsBagels, oat bran170.21NA4.37441.22NA15616348.58361.2846.61.4
Bolillo Mexican BreadBollilo Mexican Roll Bread580.19NA5.5342.50.96NA157186557171.25371.4
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1890.39NA4.14580.3NA4054784.6812281.15.531.4
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1640.43NA5.1510.69NA1232494.84711.4726.31.4
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular270.39NA2.8256.70.5NA1163103.74290.913.971.4
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary65.20.31NA4.9629.80.52NA1552823.73460.677.231.4
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks710.32NA1.2851NANA261257213021.2821.41.4
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular29.80.47NA17.266.60.99NA1323327.375501.054.41.4
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1390.31NA6.7370.57NA2834185.244850.825.951.4
Cookies, Marie biscuitCookies, Marie biscuit00.14NA039.7NANA274435345240.86141.4
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.19NA2.6649.61.17NA1331939.647090.9531.31.4
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary76.50.21NA5.77240.91NA1732486.243870.699.21.4
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix35.40.28NA3.15681.74NA231259156701.137.51.4
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular750.34NA3.769.51.3NA266272115221.53.971.4
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.38NA1.7663.8NANA1664417.651960.862.451.4
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)270.2NA7.932.60.97NA14521514.613340.987.161.4
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1150.46NA3.93781.1NA38830515.311351.64.151.4
Muffins, blueberry, dry mixMuffins, blueberry, dry mix25.50.12NA2.318.40.39NA312684.46790.4742.81.4
Pie, mince, prepared from recipePie, mince, prepared from recipe310.16NA2.1200.37NA59.52889.363600.31531.4
Baked PotatoesWhole Baked Potatoes21.30.17NA1.5339.70.31NA997580.57140.511061.4
Baked Potato SkinPotatoes, baked, skin, without salt481.16NA9.98610.87NA1438120.9929.80.69671.4
Baked Red PotatoesBaked Whole Red Potatoes12.80.25NA0.9939.70.25NA102773NA170.571091.4
Baked Russet PotatoesBaked Whole Russet Potatoes25.50.15641.542.50.32NA1017800.71200.51061.4
Baked White PotatoesBaked Whole White Potatoes140.18NA0.9138.30.27NA1067710.719.920.51071.4
Taco shells, bakedTaco shells, baked1420.16NA2.321180.79NA3303276.84592.39.071.4
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g1200.51NA4.541111.844.8264364348502.32510.14
Minerals in Top 70 Baked Vegan Food with the highest Vitamin A content per 5 oz
In the above table you can find and compare the amount of minerals in baked vegan food , sorted by most amount of Vitamin A per 5 ounces.
Top 5 baked vegan food with most amount of vitamin a per 5 ounces are:
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
- Tart, breakfast, low fat