Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt14780.0940.0790.790.790.262.23101301.13.54
Baked Sweet PotatoSweet Potato Baked in skin, flesh only13620.150.152.11.250.413.48.5027.8013.26
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt7910.10.0241.370.510.18NA27021.401.831.4
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)6620.520.597.440.480.66NA68NA0NA1.289.36
Tart, breakfast, low fatTart, breakfast, low fat4040.40.785.4NA0.54NA14205.400.750.57
Baked Winter SquashBaked All Varieties Winter Squash3700.0230.0950.70.330.23NA28.3013.600.176.24
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)2860.740.78.750.430.7NA1280.014001.0527.5
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2200.610.698.10.530.81NA80.82.42000.584.68
Pie, cherry, commercially preparedPie, cherry, commercially prepared73.70.0330.0410.280.450.058NA38.30.0141.2801.0810.8
Baked Yellow PlantainsPlantains, yellow, baked63.80.130.180.970.750.3NA75023.20018.3
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared62.40.0140.0430.430.190.052NA38.30.0143.8301.4715
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat46.80.630.276.41.20.27NA59.50.271.8400.586.38
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour45.40.040.0380.370.170.054NA38.30.0144.5402.154.96
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free410.180.430.970.490.017NA610000.0140.14
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour410.190.221.60.170.054NA5.670.0144.54NANANA
Pie, cherry, prepared from recipePie, cherry, prepared from recipe410.210.181.80.170.048NA38.301.4NANANA
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain410.770.425.930.790.089NA1330.281.8400.386.8
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared38.30.0710.110.280.340.096NA9.920.1708.50.217.5
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat38.30.750.416.770.930.18NA1190.271.8400.579.64
Canned Boston Brown BreadBread, boston brown, canned35.40.020.161.60.80.12NA15.60.014000.453.54
Potato BreadBread, potato340.270.151.771.160.33NA1790.2102.830.679.64
Cinnamon-raisin BagelsBagels, cinnamon-raisin29.80.540.394.370.720.088NA15700.9900.440.99
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt29.80.240.0181.250.710.27NA27015.30NANA
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared25.50.270.0951.550.140.055NA29.808.08NA1.3623.2
Garlic bread, frozenGarlic bread, frozen18.40.650.265.870.940.12NA2640.110.2812.81.6742
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting170.180.271.50.240.041NA440.0850.1411.30.175.8
Pie, apple, prepared from recipePie, apple, prepared from recipe15.60.210.151.740.130.045NA3402.4NANANA
Pie, peachPie, peach140.0860.0470.280.160.033NA4101.2801.334.68
Cookies, fig barsCookies, fig bars12.80.220.312.660.520.11NA49.60.130.4300.928.22
Pie, fried pies, cherryPie, fried pies, cherry12.80.20.1520.160.043NA25.50.111.84NANANA
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix8.50.520.34.640.520.052NA15200NANANA
Canned Baked BeansCanned Baked Beans no Salt7.10.210.0850.61NA0.18NA3404.400.211.13
Oatmeal BreadBread, oatmeal7.10.570.344.450.480.096NA880.043000.682.13
Toasted Oatmeal BreadBread, oatmeal, toasted7.10.490.334.350.340.095NA750.0280.4300.752.4
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular7.10.380.333.160.550.094NA83.600.7100.3711.3
Pie, fried pies, fruitPie, fried pies, fruit7.10.20.1520.160.043NA25.50.111.8402.445.8
Cake, yellow, light, dry mixCake, yellow, light, dry mix5.670.240.32.220.460.037NA1080.160NANANA
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2.830.250.265.07NA0.18NA22.70001.874.68
Oat Bran BreadBread, oat bran2.830.710.496.850.820.1NA1150000.621.7
Toasted Oat Bran BreadBread, oat bran, toasted2.830.630.496.770.160.057NA980000.681.84
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread2.830.160.112.60.660.11NA140001.94.8
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated2.830.130.291.950.250.062NA25.50.071002.2416
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated2.830.380.212.40.530.091NA710.140.141.41.49.07
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete2.830.811.549.61.060.32NA11600NANANA
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe2.830.220.191.70.180.048NA32.600.99NANANA
Pie, fried pies, lemonPie, fried pies, lemon2.830.20.1520.160.043NA25.50.110NANANA
Oat Bran BagelsBagels, oat bran1.40.470.484.20.630.061NA13900.2800.470.57
Bolillo Mexican BreadBollilo Mexican Roll Bread1.40.960.617.90.740.15NA1800.180.280015.5
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1.40.30.243.430.30.044NA76.50.710.1400.923.1
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1.40.0520.111.30.120.2NA370.0852.701.5515
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular1.40.230.232.670.190.095NA49.600.43NANANA
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary1.40.530.274.030.280.026NA76.50001.55.67
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks1.40.10.280.91NA0.068NA240.570012.62.4
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular1.40.280.343.70.380.033NA86.50003.539
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1.40.740.415.630.510.047NA880.057002.327.65
Cookies, Marie biscuitCookies, Marie biscuit1.40.770.75.47NA0.1NA1670.27000.645.4
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling1.40.330.161.620.410.065NA540.01401.43.137.65
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary1.40.650.34.60.40.037NA65.200.4302.159.92
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix1.40.20.21.840.650.06NA7100.14NANANA
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1.40.460.375.31.30.2NA86.50.330.1402.655.53
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered1.40.130.30.91NA0.068NA21.30.21003.069.8
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1.410.699.130.760.12NA1900.13001.6336
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1.40.690.388.670.670.21NA1220.014002.913.5
Muffins, blueberry, dry mixMuffins, blueberry, dry mix1.40.330.332.630.780.12NA7503.26NANANA
Pie, mince, prepared from recipePie, mince, prepared from recipe1.40.210.151.70.140.092NA32.608.3600.217.65
Baked PotatoesWhole Baked Potatoes1.40.0910.06820.530.44NA39.7013.600.0572.83
Baked Potato SkinPotatoes, baked, skin, without salt1.40.170.154.341.20.87NA3101900.0572.4
Baked Red PotatoesBaked Whole Red Potatoes1.40.10.0712.260.480.3NA38.301800.113.97
Baked Russet PotatoesBaked Whole Russet Potatoes1.40.0950.0681.90.540.5NA37011.800.0992.83
Baked White PotatoesBaked Whole White Potatoes1.40.0680.0612.170.540.3NA5401800.0573.83
Taco shells, bakedTaco shells, baked1.40.310.112.65NA0.29NA980000.9812
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g0.140.570.34.10.570.272.18800.05701.63.97
Vitamins in Top 70 Baked Vegan Food with the highest Vitamin A content per 5 oz
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by most amount of Vitamin A per 5 ounces.
Top 5 baked vegan food with most amount of vitamin a per 5 ounces are:
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
- Tart, breakfast, low fat