Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt41400.260.222.22.220.746.287.303603.069.92
Baked Sweet PotatoSweet Potato Baked in skin, flesh only38140.420.425.93.51.149.5324077.802.89.13
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt22150.290.0673.851.420.49NA75.406005.13.97
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)18531.451.65211.351.85NA191NA0NA3.5726
Tart, breakfast, low fatTart, breakfast, low fat11311.132.1815NA1.5NA39701502.11.6
Baked Winter SquashBaked All Varieties Winter Squash10360.0640.271.960.930.64NA79.403800.4817.5
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)8022.061.9624.51.21.96NA3570.04002.9477
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat6151.71.9322.71.472.27NA2266.8001.6313
Pie, cherry, commercially preparedPie, cherry, commercially prepared2060.0910.120.791.270.16NA1070.043.570330
Baked Yellow PlantainsPlantains, yellow, baked1790.360.522.72.10.83NA2100650051
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared1750.040.121.20.540.15NA1070.0410.704.1341.7
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1311.750.74183.350.77NA1670.755.1601.6318
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour1270.110.111.040.470.15NA1070.0412.706.0314
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1150.51.22.721.370.048NA1710000.040.4
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour1150.530.634.460.470.15NA160.0412.7NANANA
Pie, cherry, prepared from recipePie, cherry, prepared from recipe1150.590.55.060.490.13NA10703.97NANANA
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1152.161.1816.62.20.25NA3730.795.1601.0719
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1070.20.320.790.950.27NA27.80.480240.621
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1072.11.15192.60.5NA3330.755.1601.627
Canned Boston Brown BreadBread, boston brown, canned990.0560.464.452.250.33NA43.70.04001.279.92
Potato BreadBread, potato950.750.424.963.240.92NA5000.607.941.8727
Cinnamon-raisin BagelsBagels, cinnamon-raisin83.31.521.112.22.020.25NA44102.7801.232.78
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt83.30.660.0523.520.77NA75.40430NANA
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared71.40.770.274.340.380.15NA83.3022.6NA3.865
Garlic bread, frozenGarlic bread, frozen51.61.830.7316.42.60.33NA7380.320.7935.74.7117
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting47.60.510.754.20.660.12NA1230.240.431.80.4816.3
Pie, apple, prepared from recipePie, apple, prepared from recipe43.70.590.424.90.370.13NA9506.75NANANA
Pie, peachPie, peach39.70.240.130.790.450.091NA11503.5703.7313
Cookies, fig barsCookies, fig bars35.70.630.867.441.440.3NA1390.361.202.5823
Pie, fried pies, cherryPie, fried pies, cherry35.70.560.425.660.440.12NA71.40.325.16NANANA
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix241.470.83131.440.15NA42500NANANA
Canned Baked BeansCanned Baked Beans no Salt200.60.241.7NA0.52NA95012.300.63.18
Oatmeal BreadBread, oatmeal201.60.9512.41.350.27NA2460.12001.95.95
Toasted Oatmeal BreadBread, oatmeal, toasted201.380.93120.960.27NA2100.0791.202.16.75
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular201.060.918.841.530.26NA2340201.0331.8
Pie, fried pies, fruitPie, fried pies, fruit200.560.425.660.440.12NA71.40.325.1606.8316.3
Cake, yellow, light, dry mixCake, yellow, light, dry mix160.680.846.231.30.1NA3020.440NANANA
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread7.940.70.7114.2NA0.51NA63.50005.2413
Oat Bran BreadBread, oat bran7.9421.37192.30.29NA3210001.754.76
Toasted Oat Bran BreadBread, oat bran, toasted7.941.761.36190.450.16NA2740001.95.16
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread7.940.440.37.261.850.32NA39.70005.3613.5
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated7.940.380.815.450.710.17NA71.40.2006.2744.5
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated7.941.070.66.751.50.25NA1980.40.43.973.9325.4
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete7.942.264.3272.980.9NA32500NANANA
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe7.940.610.524.740.490.13NA9102.78NANANA
Pie, fried pies, lemonPie, fried pies, lemon7.940.560.425.660.440.12NA71.40.320NANANA
Oat Bran BagelsBagels, oat bran3.971.31.3411.71.770.17NA38900.7901.31.6
Bolillo Mexican BreadBollilo Mexican Roll Bread3.972.71.7222.060.42NA5040.520.790043.3
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix3.970.830.679.60.840.12NA21420.402.588.73
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting3.970.150.33.670.330.57NA1030.247.5404.3342
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular3.970.650.647.470.520.27NA13901.2NANANA
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary3.971.50.7511.30.80.071NA2140004.216
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks3.970.280.792.54NA0.19NA67.51.60035.26.75
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular3.970.780.9410.31.080.091NA2420009.8109
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary3.972.081.1615.81.420.13NA2460.16006.521.4
Cookies, Marie biscuitCookies, Marie biscuit3.972.151.9615.3NA0.29NA4680.75001.815
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling3.970.940.444.551.140.18NA1510.0403.978.7721.4
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary3.971.830.84131.130.1NA18301.206.0327.8
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix3.970.560.565.161.80.17NA19800.4NANANA
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular3.971.31.04153.630.55NA2420.910.407.4215.5
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered3.970.370.852.55NA0.19NA59.50.6008.5727.4
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)3.972.81.9325.62.130.34NA5320.36004.56101
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling3.971.941.0824.31.90.59NA3410.04008.1837.7
Muffins, blueberry, dry mixMuffins, blueberry, dry mix3.970.920.927.372.20.33NA21009.13NANANA
Pie, mince, prepared from recipePie, mince, prepared from recipe3.970.60.424.70.40.26NA91023.400.621.4
Baked PotatoesWhole Baked Potatoes3.970.250.195.61.51.23NA11103800.167.94
Baked Potato SkinPotatoes, baked, skin, without salt3.970.480.42123.42.44NA87.3053.600.166.75
Baked Red PotatoesBaked Whole Red Potatoes3.970.290.26.331.350.84NA10705000.3211
Baked Russet PotatoesBaked Whole Russet Potatoes3.970.270.195.351.51.4NA10303300.287.94
Baked White PotatoesBaked Whole White Potatoes3.970.190.176.061.520.84NA15105000.1610.7
Taco shells, bakedTaco shells, baked3.970.860.327.4NA0.81NA2740002.7434
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g0.41.60.8311.51.60.755.8324600.1604.511
Vitamins in Top 70 Baked Vegan Food with the highest Vitamin A content per 14 oz
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by most amount of Vitamin A per 14 ounces.
Top 5 baked vegan food with most amount of vitamin a per 14 ounces are:
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
- Tart, breakfast, low fat