Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt69750.90.21124.51.55NA238018901612.5
Baked Sweet PotatoSweet Potato Baked in skin, flesh only53390.590.598.264.91.613.333.3010903.9412.8
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt52150.330.282.782.80.937.8110045.503.8512.5
Baked Winter SquashBaked All Varieties Winter Squash35270.220.916.73.162.18NA270013001.6259.5
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)5710.450.516.40.420.57NA58.7NA0NA1.18.07
Tart, breakfast, low fatTart, breakfast, low fat3830.380.745.1NA0.51NA13405.100.710.54
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3020.830.95110.721.1NA1113.33000.86.42
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)2620.670.6480.390.64NA1170.013000.9625
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1881.50.127.874.51.73NA1700960NANA
Baked Yellow PlantainsPlantains, yellow, baked1450.290.422.21.70.68NA1710530041.6
Pie, cherry, commercially preparedPie, cherry, commercially prepared1000.0440.0560.380.610.079NA520.0191.7301.4614.6
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared950.0220.0650.650.290.08NA580.0225.802.2422.6
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour67.50.0590.0570.550.250.08NA570.0216.7503.27.4
Canned Boston Brown BreadBread, boston brown, canned640.0360.292.871.450.21NA28.20.026000.826.4
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat61.30.820.358.41.570.36NA780.352.400.768.36
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour610.280.332.370.250.08NA8.440.0216.75NANANA
Pie, cherry, prepared from recipePie, cherry, prepared from recipe53.70.270.232.360.230.063NA5001.85NANANA
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain520.970.537.50.990.11NA1680.362.3300.488.6
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free51.20.220.531.20.610.021NA760000.0180.18
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat500.990.548.91.220.24NA1560.352.400.7412.6
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared45.30.0840.130.340.40.11NA11.70.20100.258.9
Potato BreadBread, potato450.350.22.351.540.44NA2370.2803.760.8812.8
Cinnamon-raisin BagelsBagels, cinnamon-raisin38.30.70.515.620.930.11NA20301.2800.571.28
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared310.330.121.90.170.067NA36.209.83NA1.6628.3
Canned Baked BeansCanned Baked Beans no Salt240.710.292.05NA0.62NA114014.800.713.8
Pie, peachPie, peach22.30.140.0740.450.250.051NA64.70202.17.37
Pie, apple, prepared from recipePie, apple, prepared from recipe20.80.280.22.320.180.06NA45.303.2NANANA
Garlic bread, frozenGarlic bread, frozen18.60.660.265.90.940.12NA2660.110.29131.742
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting170.180.271.50.230.041NA43.50.0840.1411.20.175.76
Pie, fried pies, cherryPie, fried pies, cherry14.20.220.172.250.170.047NA28.50.132.06NANANA
Cookies, fig barsCookies, fig bars130.230.312.70.520.11NA50.30.130.4300.938.33
Oatmeal BreadBread, oatmeal9.30.740.455.830.630.13NA1150.056000.892.8
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix8.60.530.34.70.520.053NA15300NANANA
Toasted Oatmeal BreadBread, oatmeal, toasted8.560.590.45.250.410.11NA910.0340.5100.912.9
Pie, fried pies, fruitPie, fried pies, fruit7.90.220.172.250.170.047NA28.50.132.0602.726.5
Baked Red PotatoesBaked Whole Red Potatoes5.750.410.299.171.961.2NA155072.400.4616
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular5.560.30.262.470.430.073NA65.600.5600.298.9
Baked White PotatoesBaked Whole White Potatoes5.430.260.238.32.11.15NA207068.500.2214.7
Baked PotatoesWhole Baked Potatoes5.380.340.267.62.021.67NA151051.600.2210.8
Baked Russet PotatoesBaked Whole Russet Potatoes5.260.350.257.121.86NA137043.700.3710.5
Cake, yellow, light, dry mixCake, yellow, light, dry mix4.950.210.261.940.40.032NA940.140NANANA
Oat Bran BreadBread, oat bran4.241.070.7310.21.230.15NA1720000.932.54
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe4.10.310.272.440.250.069NA4701.43NANANA
Toasted Oat Bran BreadBread, oat bran, toasted3.860.860.669.220.220.077NA1330000.932.5
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread3.50.310.316.26NA0.22NA280002.35.77
Pie, fried pies, lemonPie, fried pies, lemon3.160.220.172.250.170.047NA28.50.130NANANA
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread3.070.170.122.80.710.12NA15.30002.075.2
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete2.90.831.579.841.10.33NA11900NANANA
Baked Potato SkinPotatoes, baked, skin, without salt2.530.310.277.742.161.55NA55.603400.14.3
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated2.080.0990.211.430.190.046NA18.70.052001.6411.6
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated20.270.151.70.380.064NA500.10.110.996.4
Oat Bran BagelsBagels, oat bran1.960.650.665.80.870.084NA19200.3900.650.78
Pie, mince, prepared from recipePie, mince, prepared from recipe1.730.260.182.060.170.11NA39.8010.200.269.34
Muffins, blueberry, dry mixMuffins, blueberry, dry mix1.70.40.43.170.940.14NA9003.92NANANA
Bolillo Mexican BreadBollilo Mexican Roll Bread1.571.070.688.80.820.17NA2000.20.310017
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1.280.270.223.10.270.04NA690.640.1300.832.8
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling1.260.30.141.440.360.058NA47.70.01301.262.786.8
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1.250.0460.0941.160.10.18NA32.60.0752.401.3713.3
Cookies, Marie biscuitCookies, Marie biscuit1.230.670.614.75NA0.091NA1450.23000.554.68
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1.20.840.587.70.640.1NA1600.11001.3830.4
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular1.150.190.192.170.150.077NA40.300.35NANANA
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks1.10.0790.220.72NA0.054NA190.45009.921.9
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary1.10.510.233.60.320.029NA51.200.3301.77.8
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary1.10.410.213.160.220.02NA600001.184.44
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1.10.570.324.30.390.036NA67.20.043001.785.86
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix1.10.150.151.40.490.045NA5400.11NANANA
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular1.080.210.262.80.290.025NA65.70002.6629.5
Taco shells, bakedTaco shells, baked1.050.230.0841.96NA0.21NA72.50000.729.03
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1.050.340.283.90.960.15NA640.240.101.964.08
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling10.490.276.20.480.15NA870.01002.19.6
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.950.0890.20.61NA0.046NA14.30.14002.056.56
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g0.180.730.385.30.730.352.711400.07302.075.13
Vitamins in Top 70 Baked Vegan Food with the highest Vitamin A content per 500 kcal
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by most amount of Vitamin A per 500 calories.
Top 5 baked vegan food with most amount of vitamin a per 500 calories are:
- Baked Butternut Winter Squash
- Sweet Potato Baked in skin, flesh only
- Baked Frozen Sweet Potato no Salt
- Baked All Varieties Winter Squash
- Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)