Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.330.477.84NA0.5NA2230001.457.26
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting00.710.375.560.390.047NA750.030.3NANANA
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix00.330.212.870.280.021NA1080.047000.0954.85
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.0750.0581.30.350.022NA280NANA0.0560
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating00.290.192.47NA0.023NA570.02002.756.8
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich BreadNANANANANANANANANANANANANA
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryNANANANANANANANANANANANANA
Rye BreadBread, rye00.840.657.350.850.14NA21200.7700.642.3
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular5.560.30.262.470.430.073NA65.600.5600.298.9
Crackers, whole-wheatCrackers, whole-wheat00.210.0255.420.970.22NA32.80001.6532
Pie, fried pies, cherryPie, fried pies, cherry14.20.220.172.250.170.047NA28.50.132.06NANANA
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1.10.570.324.30.390.036NA67.20.043001.785.86
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.70.35.770.570.17NA1430.16001.3328
Pumpernickel BreadBread, pumpernickel00.650.616.20.810.25NA1860000.841.6
Baked Russet PotatoesBaked Whole Russet Potatoes5.260.350.257.121.86NA137043.700.3710.5
Toasted BreadToasted Wheat Bread00.70.61100.730.24NA13700.3200.389.1
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA0.81NANANANANANANANA
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)00.650.536.050.530.044NA14300NANANA
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix1.10.150.151.40.490.045NA5400.11NANANA
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.930.3411.40.980.45NA103NANANA1.5NA
Taco shells, bakedTaco shells, baked1.050.230.0841.96NA0.21NA72.50000.729.03
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.310.313.10.490.1NA910.13001.233.88
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked00.30.192.370.170.056NA7000NANANA
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing00.280.151.67NA0.014NA580000.915.9
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA1.318.1NA0.077NA16.7NANANANANA
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dryContinental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dryNANANANANANANANANANANANANA
French BreadFrench or Vienna Bread includes Sourdough01.30.788.850.840.2NA2260000.391.3
Crackers, wheat, low saltCrackers, wheat, low salt00.530.355.240.550.14NA530000.5310
Croutons, plainCroutons, plain00.770.336.70.530.032NA16200NANANA
Pie, fried pies, lemonPie, fried pies, lemon3.160.220.172.250.170.047NA28.50.130NANANA
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.390.464.02NA0.37NA27.30.08002.234.55
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery itemNANANANANANANANANANANANANA
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.80.376.020.610.64NA780000.714.4
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted00.490.665.70.460.11NA16500.6700.523.2
Enriched White Pita BreadBread, pita, white, enriched01.10.598.420.720.062NA1950000.550.36
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)010.46910.16NA2090000.410.38
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.49NANANA0.27NA60.3NANANA1NA
Whole Wheat French BreadWhole Wheat French or Vienna Bread01.10.538.16NA0.33NA2010000.631.46
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1.050.340.283.90.960.15NA640.240.101.964.08
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat500.990.548.91.220.24NA1560.352.400.7412.6
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.220.153.440.250.5NA11.50000.640
Crackers, crispbread, ryeCrackers, crispbread, rye00.330.21.420.920.29NA64.20001.18.2
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked00.30.153.40.450.044NA670000.537.68
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular1.150.190.192.170.150.077NA40.300.35NANANA
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA0.81NANANANANANANANA
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry00.250.162.0500NA6000NANANA
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.720.586.770.480.11NA1790.034000.415.86
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourNA0.0660.110.69NA0.077NA7.68NANANANANA
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)00.940.68.260.950.091NA1570.0850NANANA
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)010.529.240.610.12NA2200.0933.1500.672.6
Pie, peachPie, peach22.30.140.0740.450.250.051NA64.70202.17.37
Cookies, fig barsCookies, fig bars130.230.312.70.520.11NA50.30.130.4300.938.33
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourNANANANANANANANANANANANANA
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete2.90.831.579.841.10.33NA11900NANANA
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.710.458.440.350.18NA1720000.694.2
Whole-wheat Pita BreadBread, pita, whole-wheat00.650.155.41.60.51NA66.80001.162.67
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1881.50.127.874.51.73NA1700960NANA
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type00.270.182.360.40.03NA73.300NANANA
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.520.355.360.430.084NA1270002.133.43
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.520.397.71.770.23NA5000NANANA
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked00.370.263.140.170.024NA63.600NA0.2914
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.290.22.15NA0.022NA660.024002.164.94
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain BreadNA0.290.522.3NA0.15NANANANANANANA
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams CrackersNA0.270.284.46NA0.12NA54.2NA0NANANA
Canned Boston Brown BreadBread, boston brown, canned640.0360.292.871.450.21NA28.20.026000.826.4
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.150.0763.430.910.13NA15.25.1001.8321
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.390.333.330.950.091NA78.70.0850.21NANANA
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)00.860.457.650.440.14NA15402.700.655.2
Baked Potato FleshBaked Potatoes Flesh no Salt00.560.117.531.6NA48.406900.221.6
Cookies, gingersnapsCookies, gingersnaps00.240.353.90.460.12NA1050001.173
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.310.255.250.480.067NA1540.48NANA1.6418.5
Phyllo doughPhyllo dough00.90.576.80.510.05NA1470000.134.2
Rice Bran BreadBread, rice bran01.340.62141.60.55NA1770001.342.06
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread3.50.310.316.26NA0.22NA280002.35.77
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.450.274.960.380.061NA73NANANA3.5551
Baked Winter SquashBaked All Varieties Winter Squash35270.220.916.73.162.18NA270013001.6259.5
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat00.390.353.630.360.079NA900002.73.9
Sprouted Wheat BreadBread, wheat, sprouted00.620.216.2NA0.51NA00000.92.93
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA000000
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.610.376.060.620.11NA10900NANANA
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour67.50.0590.0570.550.250.08NA570.0216.7503.27.4
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched00.0610.0620.490.240.058NA9.360.010NANANA
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.160.0933.6NA0.17NA21NANANANANA
Baked Sweet PotatoSweet Potato Baked in skin, flesh only53390.590.598.264.91.613.333.3010903.9412.8
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.420.257.630.630.5NA12200.1700.692.6
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0440.0720.06300NA0NANANA3.03NA
Taco shells, baked, without added saltTaco shells, baked, without added salt00.240.0571.440.50.32NA11200NANANA
Muffins, English, wheatMuffins, English, wheat00.970.657.5210.2NA14300011.8
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)00.820.577.230.70.06NA1620000.721.02
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.4NANANANANANANANA
Garlic bread, frozenGarlic bread, frozen18.60.660.265.90.940.12NA2660.110.29131.742
Rolls, dinner, oat branRolls, dinner, oat bran00.950.6110.50.910.095NA20100012.54
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.20.951.70.380.06NA680.120NANANA
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough0NANANANANANANANA0.15NANANA
Cracked-wheat BreadBread, cracked-wheat00.690.467.060.980.58NA1170.0380NANANA
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.230.141.70.0920.008NA39.50002.92.45
English muffins, whole grain whiteEnglish muffins, whole grain white00.540.374.3NA0.11NA1430000.514.7
YeastBaker Yeast0176.156220.82.3NA36000.110.46000.62
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.640.432.370.850.41NA67.400.1501.28.53
Vitamins in Baked Vegan Food sorted by name per 500 kcal
In the above table you can find and compare the amount of vitamins per 500 calories in baked vegan food , sorted by Name.