Menu
Fruits
Vegetables
Legumes
Tostada shells, cornTostada shells, cornNA1.60.437.040.871.65NANANANANANANA
Tart, breakfast, low fatTart, breakfast, low fat12931.32.517.2NA1.72NA454017.202.41.8
Taco shells, bakedTaco shells, baked4.540.980.368.47NA0.92NA3130003.1339
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt47310.30.252.52.540.847.08100041.303.511.3
Baked Sweet PotatoSweet Potato Baked in skin, flesh only43590.490.486.7441.31127.208903.2210.4
Baked Winter SquashBaked All Varieties Winter Squash11840.0730.32.251.060.73NA91043.500.5420
Rolls, pumpernickelRolls, pumpernickel01.721.3613.52.80.45NA3900002.866.8
Rolls, frenchRolls, french02.371.3619.72.050.18NA5130001.368.16
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat01.120.6916.72.20.88NA1360004.19.07
Rolls, dinner, wheatRolls, dinner, wheat01.961.2418.51.650.34NA2720001.6312.2
Rolls, dinner, ryeRolls, dinner, rye01.721.2217.71.740.28NA4490001.5414
Rolls, dinner, oat branRolls, dinner, oat bran02.031.322.51.940.2NA4310002.185.44
Baked White PotatoesBaked Whole White Potatoes4.540.220.26.931.740.96NA17205700.1812.2
Baked Russet PotatoesBaked Whole Russet Potatoes4.540.30.226.11.721.6NA118037.600.329.07
Baked Red PotatoesBaked Whole Red Potatoes4.540.330.237.231.550.96NA12205700.3612.7
Baked Potato SkinPotatoes, baked, skin, without salt4.540.550.48143.92.8NA100061.200.187.7
Baked Potato FleshBaked Potatoes Flesh no Salt00.480.0956.332.51.37NA4105800.181.36
Baked PotatoesWhole Baked Potatoes4.540.290.226.41.71.4NA127043.500.189.07
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.460.124.722.180.19NA1130.360.45NANANA
Popovers, dry mix, enrichedPopovers, dry mix, enriched01.950.6715.32.180.19NA6580.360.45NANANA
Baked Yellow PlantainsPlantains, yellow, baked2040.410.593.12.40.95NA240074.40058.5
Pie, peachPie, peach45.40.280.150.910.520.1NA13204.104.2615
Pie, fried pies, lemonPie, fried pies, lemon9.070.640.486.460.50.14NA81.60.360NANANA
Pie, fried pies, fruitPie, fried pies, fruit22.70.640.486.460.50.14NA81.60.365.907.818.6
Pie, fried pies, cherryPie, fried pies, cherry410.640.486.460.50.14NA81.60.365.9NANANA
Phyllo doughPhyllo dough02.451.5518.51.370.14NA3990000.3611.3

Vitamins in Baked Vegan Food sorted by name per 1 lb

In the above table you can find and compare the amount of vitamins per 1 pound in baked vegan food , sorted by Name.