Menu
Fruits
Vegetables
Legumes
Tostada shells, cornTostada shells, cornNA0.70.193.10.380.72NANANANANANANA
Tart, breakfast, low fatTart, breakfast, low fat5660.571.17.54NA0.75NA19807.5401.050.79
Taco shells, bakedTaco shells, baked20.430.163.7NA0.4NA1370001.3717
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt20700.130.111.11.10.373.143.701801.534.96
Baked Sweet PotatoSweet Potato Baked in skin, flesh only19070.210.212.951.750.574.761203901.44.56
Baked Winter SquashBaked All Varieties Winter Squash5180.0320.130.980.460.32NA39.701900.248.73
Rolls, pumpernickelRolls, pumpernickel00.750.65.91.230.2NA1710001.252.98
Rolls, frenchRolls, french01.040.68.640.90.077NA2240000.63.57
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.490.37.30.970.39NA59.50001.83.97
Rolls, dinner, wheatRolls, dinner, wheat00.860.548.10.720.15NA1190000.715.36
Rolls, dinner, ryeRolls, dinner, rye00.750.547.740.760.12NA1960000.676.15
Rolls, dinner, oat branRolls, dinner, oat bran00.890.579.830.850.089NA1890000.952.4
Baked White PotatoesBaked Whole White Potatoes20.0950.0853.030.760.42NA75.402500.0795.36
Baked Russet PotatoesBaked Whole Russet Potatoes20.130.0952.680.750.7NA51.6016.500.143.97
Baked Red PotatoesBaked Whole Red Potatoes20.140.0993.170.680.42NA53.602500.165.56
Baked Potato SkinPotatoes, baked, skin, without salt20.240.216.11.71.2NA43.7026.800.0793.37
Baked Potato FleshBaked Potatoes Flesh no Salt00.210.0422.771.10.6NA18025.400.0790.6
Baked PotatoesWhole Baked Potatoes20.130.0952.80.750.62NA55.601900.0793.97
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.20.0522.070.950.083NA49.60.160.2NANANA
Popovers, dry mix, enrichedPopovers, dry mix, enriched00.850.296.70.950.083NA2880.160.2NANANA
Baked Yellow PlantainsPlantains, yellow, baked89.30.180.261.361.050.42NA105032.50025.6
Pie, peachPie, peach200.120.0650.40.230.046NA57.501.801.876.55
Pie, fried pies, lemonPie, fried pies, lemon3.970.280.212.830.220.06NA35.70.160NANANA
Pie, fried pies, fruitPie, fried pies, fruit9.920.280.212.830.220.06NA35.70.162.5803.48.14
Pie, fried pies, cherryPie, fried pies, cherry180.280.212.830.220.06NA35.70.162.58NANANA
Phyllo doughPhyllo dough01.070.688.10.60.06NA1750000.164.96

Vitamins in Baked Vegan Food sorted by name per 7 oz

In the above table you can find and compare the amount of vitamins per 7 ounces in baked vegan food , sorted by Name.