YeastBaker Yeast0227.9479.826.82.98NA46440.140.6000.79
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.720.5410.72.460.32NA69.500NANANA
Muffins, oat branMuffins, oat bran00.520.190.8320.32NA1770.02001.325.8
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular20.640.527.41.80.28NA1210.460.203.77.74
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.370.04410.41.80.39NA59.50002.1425
Baked Sweet PotatoSweet Potato Baked in skin, flesh only19070.210.212.951.750.574.761203901.44.56
Baked Potato SkinPotatoes, baked, skin, without salt20.240.216.11.71.2NA43.7026.800.0793.37
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat65.50.880.378.971.670.38NA83.30.382.5800.818.93
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.39.071.670.73NA69.5NANANANANA
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.410.349.61.660.73NA69.50002.9827
Crackers, whole-wheatCrackers, whole-wheat00.360.0429.21.650.37NA55.60002.854
Whole-wheat Pita BreadBread, pita, whole-wheat00.670.165.641.650.53NA69.50001.22.78
BreadWheat Bread00.820.5111.630.22NA16900.400.389.72
Potato BreadBread, potato47.60.370.212.51.620.46NA2500.303.970.9313.5
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.40.28.971.60.36NA55.60001.716.5
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeNANANANA1.57NANANANANANANANA
Rice Bran BreadBread, rice bran01.30.613.51.540.53NA1710001.32
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3.971.132.1513.41.50.45NA16300NANANA
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA1.551.1131.450.26NANANANANANANA
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.750.5611.41.430.47NA1030001.2518
Muffins, English, whole-wheatMuffins, English, whole-wheat00.60.286.771.380.32NA970000.812
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA1.651131.380.12NA304NANANA7.355
Crackers, melba toast, plainCrackers, melba toast, plain00.820.548.161.380.19NA2460000.851.8
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.820.548.161.380.19NA24600NANANA
Crackers, crispbread, ryeCrackers, crispbread, rye00.480.292.061.340.42NA930001.612
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA1.541.1213.51.33NANANANANANANANA
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.710.569.921.330.56NA16900NANANA
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA1.61.0212.71.30.17NA304NANANA7.355
Garlic bread, frozenGarlic bread, frozen25.80.920.378.21.30.16NA3690.160.4182.3458.5
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat53.61.060.589.51.30.25NA1670.382.5800.7913.5
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.920.458.81.30.42NA1630002.3636.3
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.780.338.81.30.43NA83.30005.2815.5
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.930.67.31.280.22NA2740002.811.3
Rolls, pumpernickelRolls, pumpernickel00.750.65.91.230.2NA1710001.252.98
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.850.7310.71.220.19NA27800.400.380.99
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium01.050.587.11.150.099NA24400NANANA
Oat Bran BreadBread, oat bran3.9710.699.61.150.14NA1610000.872.4
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA1.10.413.51.150.54NA121NANANA1.75NA
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA1.670.9211.71.150.16NANANANANANANA
Crackers, wheat, regularCrackers, wheat, regular00.560.2981.150.48NA75.40003.0828
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.850.573.141.130.54NA89.300.201.611.3
Canned Boston Brown BreadBread, boston brown, canned49.60.0280.232.221.120.16NA220.02000.644.96
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling00.770.5811.71.10.27NA13900NANANA
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated010.568.761.10.12NA187000014.3
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.890.369.151.10.56NA89.30001.16.55
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt20700.130.111.11.10.373.143.701801.534.96
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.630.444.91.10.38NA10300.2NANANA
Baked Potato FleshBaked Potatoes Flesh no Salt00.210.0422.771.10.6NA18025.400.0790.6
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain57.51.080.598.31.10.13NA1870.42.5800.549.53
Muffins, blueberry, dry mixMuffins, blueberry, dry mix20.460.463.71.10.16NA10504.56NANANA
Bread SticksPlain Bread Sticks01.171.110.51.070.14NA32100024.37
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)01.060.489.51.060.17NA2200000.440.4
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)21.40.9712.81.060.17NA2660.18002.350.4
Baked Yellow PlantainsPlantains, yellow, baked89.30.180.261.361.050.42NA105032.50025.6
Crackers, wheat, low saltCrackers, wheat, low salt010.659.841.040.27NA990000.9919
Bolillo Mexican BreadBollilo Mexican Roll Bread21.350.85111.030.21NA2520.260.40021.6
Crackers, melba toast, wheatCrackers, melba toast, wheat00.840.59101.030.2NA26200NANANA
Cracked-wheat BreadBread, cracked-wheat00.710.487.310.6NA1210.040NANANA
Crackers, wheat, reduced fatCrackers, wheat, reduced fat01.240.541010.3NA2520.28002.3449
Cinnamon-raisin BagelsBagels, cinnamon-raisin41.70.760.556.110.12NA22001.400.621.4
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.690.2910.410.15NA1070.020NANANA
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt41.70.330.0261.7510.38NA37.7021.40NANA
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA0.99NANANANANANANANA
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA0.99NANANANANANANANA
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.70.47.470.980.2NA1610000.563.37
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.920.628.870.980.18NA2200.02000.146.15
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.490.37.30.970.39NA59.50001.83.97
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.280.188.930.960.2NA1250.02008.579.33
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.940.569.360.960.17NA16900NANANA
Popovers, dry mix, enrichedPopovers, dry mix, enriched00.850.296.70.950.083NA2880.160.2NANANA
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.20.0522.070.950.083NA49.60.160.2NANANA
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.160.0793.580.950.13NA16NANANANA14.5
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.160.0793.580.950.13NA165.3001.922
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling20.970.54120.940.29NA1710.02004.119
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)01.20.6610.40.940.12NA2780.18002.2230.6
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.640.488.840.940.36NA1150005.7528
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.60.457.90.940.39NA1290001.518.7
Taco shells, baked, without added saltTaco shells, baked, without added salt00.450.112.680.930.59NA20800NANANA
Cracker, mealCracker, meal01.40.9311.30.930.077NA2700000.850.6
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread3.970.220.153.630.920.16NA200002.686.75
White Reduced-calorie BreadBread, reduced-calorie, white00.810.577.230.920.083NA1890.560.9900.381.2
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.590.48100.920.13NA2960.91NANA3.1635.5
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix20.280.282.580.910.083NA9900.2NANANA
Toasted BreadToasted Wheat Bread00.870.7612.40.90.3NA17100.400.4811.3
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)01.120.9210.40.90.075NA24600NANANA
French BreadFrench or Vienna Bread includes Sourdough01.40.859.560.90.21NA2440000.421.4
White Wheat BreadBread, white wheat010.518.840.90.16NA2520000.7515.3
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked00.60.316.850.90.089NA1350001.0715.5
Rolls, frenchRolls, french01.040.68.640.90.077NA2240000.63.57
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)00.880.567.70.890.085NA1470.0790NANANA
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.360.313.10.890.085NA73.40.0790NANANA
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.360.313.10.890.085NA73.40.0790.2NANANA
Oat Bran BagelsBagels, oat bran20.660.675.870.880.085NA19400.400.650.79
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA1.55111.60.880.19NA202NANANA1.57NA
Muffins, English, wheatMuffins, English, wheat00.860.586.660.880.17NA1270000.891.6
Crackers, matzo, plainCrackers, matzo, plain00.770.587.720.880.23NA33.70000.120.6
Rye BreadBread, rye00.860.667.550.870.15NA21800.7900.652.4
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.690.5660.860.089NA1090.20.4NANANA
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.85NANANANANANANANA
Croutons, plainCroutons, plain01.240.5410.80.850.052NA26200NANANA
Vitamins in Top 100 Baked Vegan Food with the highest Vitamin B5 content per 7 oz
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by most amount of Vitamin B5 per 7 ounces.
Top 5 baked vegan food with most amount of vitamin b5 per 7 ounces are:
- Baker Yeast
- Crackers, matzo, whole-wheat
- Muffins, oat bran
- Cookies, peanut butter sandwich, regular
- Crackers, whole-wheat, reduced fat