YeastBaker Yeast015.65.6757192.13NA33170.0990.43000.57
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.520.387.671.760.23NA49.600NANANA
Muffins, oat branMuffins, oat bran00.370.130.61.430.23NA1260.014000.9418.4
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1.40.460.375.31.30.2NA86.50.330.1402.655.53
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.260.0317.41.280.28NA42.50001.5317.7
Baked Sweet PotatoSweet Potato Baked in skin, flesh only13620.150.152.11.250.413.48.5027.8013.26
Baked Potato SkinPotatoes, baked, skin, without salt1.40.170.154.341.20.87NA3101900.0572.4
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat46.80.630.276.41.20.27NA59.50.271.8400.586.38
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.216.481.20.52NA49.6NANANANANA
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.290.256.851.20.52NA49.60002.1319.4
Crackers, whole-wheatCrackers, whole-wheat00.260.036.561.180.26NA39.7000238.6
Whole-wheat Pita BreadBread, pita, whole-wheat00.480.114.031.180.38NA49.60000.862
BreadWheat Bread00.580.367.921.160.16NA12000.2800.276.95
Potato BreadBread, potato340.270.151.771.160.33NA1790.2102.830.679.64
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.280.146.41.150.26NA39.70001.211.8
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeNANANANA1.1NANANANANANANANA
Rice Bran BreadBread, rice bran00.930.439.651.10.38NA1220000.921.4
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete2.830.811.549.61.060.32NA11600NANANA
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA1.10.789.21.030.18NANANANANANANA
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.530.48.121.020.34NA73.70000.8912.8
Muffins, English, whole-wheatMuffins, English, whole-wheat00.430.24.830.990.23NA69.50000.581.4
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA1.20.729.40.990.085NA217NANANA5.239.3
Crackers, melba toast, plainCrackers, melba toast, plain00.590.395.830.980.14NA1760000.611.28
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.590.395.830.980.14NA17600NANANA
Crackers, crispbread, ryeCrackers, crispbread, rye00.340.211.470.960.3NA66.60001.158.5
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA1.10.89.60.95NANANANANANANANA
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.510.47.10.950.4NA12000NANANA
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA1.150.739.10.940.12NA217NANANA5.239.3
Garlic bread, frozenGarlic bread, frozen18.40.650.265.870.940.12NA2640.110.2812.81.6742
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat38.30.750.416.770.930.18NA1190.271.8400.579.64
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.660.326.280.930.3NA1160001.726
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.560.246.30.920.3NA59.50003.7711
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.670.435.20.910.16NA19600028.08
Rolls, pumpernickelRolls, pumpernickel00.540.434.20.880.14NA1220000.892.13
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.610.527.630.870.14NA19800.2800.270.71
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium00.750.425.060.820.071NA17400NANANA
Oat Bran BreadBread, oat bran2.830.710.496.850.820.1NA1150000.621.7
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.780.289.60.820.38NA86.5NANANA1.25NA
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA1.20.668.340.820.11NANANANANANANA
Crackers, wheat, regularCrackers, wheat, regular00.40.215.70.820.35NA540002.220
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.610.412.240.810.38NA63.800.1401.138.08
Canned Boston Brown BreadBread, boston brown, canned35.40.020.161.60.80.12NA15.60.014000.453.54
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling00.550.428.330.80.19NA9900NANANA
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated00.710.46.260.80.084NA133000010.2
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.640.266.530.790.4NA63.80000.784.68
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt14780.0940.0790.790.790.262.23101301.13.54
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.450.323.50.790.27NA73.700.14NANANA
Baked Potato FleshBaked Potatoes Flesh no Salt00.150.031.980.790.43NA12.801800.0570.43
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain410.770.425.930.790.089NA1330.281.8400.386.8
Muffins, blueberry, dry mixMuffins, blueberry, dry mix1.40.330.332.630.780.12NA7503.26NANANA
Bread SticksPlain Bread Sticks00.830.787.50.770.1NA2300001.433.1
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)00.760.346.780.760.12NA1570000.310.28
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1.410.699.130.760.12NA1900.13001.6336
Baked Yellow PlantainsPlantains, yellow, baked63.80.130.180.970.750.3NA75023.20018.3
Crackers, wheat, low saltCrackers, wheat, low salt00.720.467.030.740.19NA710000.7113.6
Bolillo Mexican BreadBollilo Mexican Roll Bread1.40.960.617.90.740.15NA1800.180.280015.5
Crackers, melba toast, wheatCrackers, melba toast, wheat00.60.427.20.730.15NA18700NANANA
Cracked-wheat BreadBread, cracked-wheat00.510.345.20.730.43NA86.50.0280NANANA
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.890.387.260.720.21NA1800.2001.6735
Cinnamon-raisin BagelsBagels, cinnamon-raisin29.80.540.394.370.720.088NA15700.9900.440.99
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.490.217.450.720.11NA76.50.0140NANANA
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt29.80.240.0181.250.710.27NA27015.30NANA
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA0.71NANANANANANANANA
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA0.71NANANANANANANANA
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.50.295.330.70.15NA1150000.42.4
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.660.446.330.70.13NA1570.014000.0994.4
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.350.225.20.690.28NA42.50001.282.83
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.20.136.380.690.14NA89.30.014006.126.66
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.670.46.70.690.12NA12000NANANA
Popovers, dry mix, enrichedPopovers, dry mix, enriched00.610.214.80.680.06NA2060.110.14NANANA
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.140.0371.480.680.06NA35.40.110.14NANANA
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.120.0572.560.680.095NA11.3NANANANA10.3
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.110.0572.560.680.095NA11.33.8001.3615.7
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1.40.690.388.670.670.21NA1220.014002.913.5
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)00.870.477.420.670.085NA1980.13001.622
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.450.346.30.670.26NA82.20004.120
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.430.325.650.670.28NA920001.0813.3
Taco shells, baked, without added saltTaco shells, baked, without added salt00.320.0751.90.670.42NA14900NANANA
Cracker, mealCracker, meal00.990.668.10.660.055NA1930000.610.43
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread2.830.160.112.60.660.11NA140001.94.8
White Reduced-calorie BreadBread, reduced-calorie, white00.580.415.160.650.06NA1350.40.7100.270.85
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.420.347.20.650.092NA2110.65NANA2.2525.4
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix1.40.20.21.840.650.06NA7100.14NANANA
Toasted BreadToasted Wheat Bread00.620.548.860.650.22NA12200.2800.348.08
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)00.80.657.440.650.054NA17600NANANA
French BreadFrench or Vienna Bread includes Sourdough010.616.830.640.15NA1740000.30.99
White Wheat BreadBread, white wheat00.720.366.30.640.11NA1800000.5411
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked00.430.224.90.640.064NA960000.7711
Rolls, frenchRolls, french00.740.436.170.640.055NA1600000.432.55
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)00.630.45.50.630.061NA1050.0570NANANA
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.260.222.20.630.061NA52.40.0570NANANA
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.260.222.20.630.061NA52.40.0570.14NANANA
Oat Bran BagelsBagels, oat bran1.40.470.484.20.630.061NA13900.2800.470.57
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA1.10.728.280.630.13NA145NANANA1.1NA
Muffins, English, wheatMuffins, English, wheat00.610.414.760.630.12NA910000.641.13
Crackers, matzo, plainCrackers, matzo, plain00.550.415.50.630.16NA240000.0850.43
Rye BreadBread, rye00.620.475.40.620.11NA15600.5700.471.7
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.490.44.30.610.064NA780.140.28NANANA
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.61NANANANANANANANA
Croutons, plainCroutons, plain00.880.397.70.610.037NA18700NANANA
Vitamins in Top 100 Baked Vegan Food with the highest Vitamin B5 content per 5 oz
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by most amount of Vitamin B5 per 5 ounces.
Top 5 baked vegan food with most amount of vitamin b5 per 5 ounces are:
- Baker Yeast
- Crackers, matzo, whole-wheat
- Muffins, oat bran
- Cookies, peanut butter sandwich, regular
- Crackers, whole-wheat, reduced fat