Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt12501.130.240.30.18013124.6NANANA4011.36975
Baked Sweet PotatoSweet Potato Baked in skin, flesh only5560.830.290.0330.50115362.783.1712.718.3115339
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt5000.60.130.0350.21011746NANANA98.555215
Baked Winter SquashBaked All Varieties Winter Squash13514.730.971.240.74012044.6NANANA38123527
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)12213.53.220.0891.48NA8935.4NANANA1.225.75571
Tart, breakfast, low fatTart, breakfast, low fat1348.051.870.0311.1501036.55NANANA25.36383
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1956.951.40.262.520968.35NANANA8.3714302
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)13011.740.483.8709340.35.0419.411.52.345.2262
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt8931.250.260.330.20130NANANANA39.310188
Baked Yellow PlantainsPlantains, yellow, baked3230.5200001336912.312.2447.14.9145
Pie, cherry, commercially preparedPie, cherry, commercially prepared192214.930.273.7076.527.5NANANA1.543.85100
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared21621.63.60.527.07075.221.3NANANA2.163.8895
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour21123.280.264.36071.733NANANA3.38467.5
Canned Boston Brown BreadBread, boston brown, canned2563.850.720.131.32.561116.2NANANA1213.364
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1868.141.70.322.98083.5114.543.77011.32361.3
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour21123.280.264.36071.7NANANANA3.38461
Pie, cherry, prepared from recipePie, cherry, prepared from recipe18522.65.530.375.64071.3NANANANANA5.253.7
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain17971.50.332.86090134.464.0703.2317.552
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1772.120.460.0460.7010860.7NANANA1.949.5451.2
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1866.71.40.343088135.564.2807.821.750
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1682811.70.132.46062.631NANANA2.23.5245.3
Potato BreadBread, potato1885.9000088.517.6NANANA1223.545
Cinnamon-raisin BagelsBagels, cinnamon-raisin1823.10.50.0711.15010111NANANA4.21838.3
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared1722040.23.45076.8387.888.43192.763.7431
Canned Baked BeansCanned Baked Beans no Salt4761.90.490.370.4409837NANANA262324
Pie, peachPie, peach22322.33.370.577.78073.436.2NANANA1.84.2422.3
Pie, apple, prepared from recipePie, apple, prepared from recipe18923.65.750.385.9070NANANANANA4.5320.8
Garlic bread, frozenGarlic bread, frozen14323.77.540.0547.7059.65.270.890.603.571218.6
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting14014.55.470.192.851.488.880.6NANANA1.46.1817
Pie, fried pies, cherryPie, fried pies, cherry15825.53.90.97.6067.4NANANANA4.14.7514.2
Cookies, fig barsCookies, fig bars14410.51.60.263.7010266.6NANANA6.65.313
Oatmeal BreadBread, oatmeal1868.181.30.192.9809015NANANA7.4315.69.3
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix14320.290.0360.840106NANANANANA12.88.6
Toasted Oatmeal BreadBread, oatmeal, toasted1718.21.30.18309015NANANA7.3615.88.56
Pie, fried pies, fruitPie, fried pies, fruit15825.53.90.97.6067.434NANANA4.14.757.9
Baked Red PotatoesBaked Whole Red Potatoes5750.860.230.0860.2801138.22.533.162.610.313.25.75
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular111205.020.142.7076.327.4NANANA3.16.95.56
Baked White PotatoesBaked Whole White Potatoes5430.820.220.0820.2701158.31.963.422.1711.411.45.43
Baked PotatoesWhole Baked Potatoes5380.70.180.070.2301146.341.832.372.151213.45.38
Baked Russet PotatoesBaked Whole Russet Potatoes5260.680.170.0680.2201135.71.71.952.0512145.26
Cake, yellow, light, dry mixCake, yellow, light, dry mix1246.81.70.0520.930104NANANANA1.65.84.95
Oat Bran BreadBread, oat bran2129.321.480.223.37084.316.3NANANA9.53224.24
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe20424.35.940.385.9068.4NANANANANA5.54.1
Toasted Oat Bran BreadBread, oat bran, toasted1939.271.480.223.37084.416.3NANANA9.46223.86
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread17511.75.10.0612.141.7580.85.941.41.0508.4183.5
Pie, fried pies, lemonPie, fried pies, lemon15825.53.90.97.6067.4NANANANA4.14.753.16
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread15320.28.940.113.71.5369.66.370.540.542.714.79.753.07
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete1452.20.350.0440.840103NANANANANA18.62.9
Baked Potato SkinPotatoes, baked, skin, without salt2530.250.0660.0250.08101163.54NANANA20112.53
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated10427.47.70.152.9706951.5NANANA5.43.742.08
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated10026170.0534.5166.837.3NANANA2.242
Oat Bran BagelsBagels, oat bran1962.350.370.0430.9101053.2NANANA7.06211.96
Pie, mince, prepared from recipePie, mince, prepared from recipe17318.74.640.314.608349NANANA4.54.51.73
Muffins, blueberry, dry mixMuffins, blueberry, dry mix1715.55202.23010456NANANA2.45.941.7
Bolillo Mexican BreadBollilo Mexican Roll Bread1579.12.20.081.51.5787.75.61.80.6303.4616.71.57
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix12810.44.480.263.55010350.5NANANA2.945.91.28
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling126236.570.558.807039.4NANANA3.273.281.26
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting125206.120.222.07075.647.3NANANA44.551.25
Cookies, Marie biscuitCookies, Marie biscuit123136.50.151.908726NANANA4.38.71.23
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)12010.31.980.665.1088.61.540.230.1403.3511.31.2
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular115172.90.896.4088.2NANANANANA4.61.15
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks11225140.0087.505728NANANA5.6111.1
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary1112030.52707835.2NANANA3.235.351.1
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary11118.74.650.385.2081.644.2NANANA1.784.331.1
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary108244.330.598073.821.4NANANA4.454.91.1
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix10820.85.150.152.87073NANANANANA7.031.1
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular10820.66.10.323.5076.5440.750.99423.135.61.08
Taco shells, bakedTaco shells, baked105237.460.35.44066.71.580.110.111.057.046.731.05
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular105225.220.113.86068.637NANANA29.21.05
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling101254.8604.605910.60.522.86.652.3311.61
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered9526.216.40.273.7062.749NANANA3.233.280.95
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g1839.91.31.653.66082.45.130.0550.0553.668.615.80.18
Macronutrients in Top 70 Baked Vegan Food with the highest Vitamin A content per 500 kcal
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin A per 500 calories.
Top 5 baked vegan food with most amount of vitamin a per 500 calories are:
- Baked Butternut Winter Squash
- Sweet Potato Baked in skin, flesh only
- Baked Frozen Sweet Potato no Salt
- Baked All Varieties Winter Squash
- Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)