Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA181710430
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.72333209610
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA3295580
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)409011026.40.7312NA727290NANANA10474670
Tart, breakfast, low fatTart, breakfast, low fat372060140.238.56076848.7NANANA15402850
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.92610
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)385090313.7230071831038.814988.818402020
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat257035.77.141.3313049243NANANA4371.41550
Pie, cherry, commercially preparedPie, cherry, commercially prepared260011025.61.38190398143NANANA820520
Baked Yellow PlantainsPlantains, yellow, baked15501.6000041421338.2381372215450
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared232010016.82.433034999NANANA1018440
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat269043.89.21.7316044959.224.420.3061124330
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour2370110381.2320.70340157NANANA1619320
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free2830122.60.263.980610343NANANA1154290
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour2370110381.2320.70340NANANANA1619290
Pie, cherry, prepared from recipePie, cherry, prepared from recipe2700122302.0230.50385NANANANANA28290
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2790398.41.8316050172.82522.701898290
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared298016669.80.7514.70373185NANANA1321270
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2690367.461.85160473693023042117270
Canned Boston Brown BreadBread, boston brown, canned1950152.820.525.11043324NANANA4752250
Potato BreadBread, potato266031.3000047194NANANA63125240
Cinnamon-raisin BagelsBagels, cinnamon-raisin2740172.740.396.32055259.8NANANA2398210
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA4411210
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared2900115231.1720044522045.7491101621.7180
Garlic bread, frozenGarlic bread, frozen3500166530.38540417376.24.202583.6130
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting3560103391.3520.310632574NANANA1044120
Pie, apple, prepared from recipePie, apple, prepared from recipe265012530.52.0431.30371NANANANANA24110
Pie, peachPie, peach2240100152.55350329162NANANA819100
Cookies, fig barsCookies, fig bars34807311.21.82260709464NANANA463790
Pie, fried pies, cherryPie, fried pies, cherry316016124.65.68480426NANANANA263090
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix3490142.020.255.860739NANANANANA8960
Canned Baked BeansCanned Baked Beans no Salt105041.030.780.93020577.8NANANA554850
Oatmeal BreadBread, oatmeal2690447.03116048581.4NANANA408450
Toasted Oatmeal BreadBread, oatmeal, toasted2920487.641.0817.4052788.4NANANA439250
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular4500181451.3240687247NANANA286250
Pie, fried pies, fruitPie, fried pies, fruit316016124.65.68480426214NANANA263050
Cake, yellow, light, dry mixCake, yellow, light, dry mix40405513.70.427.540841NANANANA134740
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread286067290.3512.210462348604810220
Oat Bran BreadBread, oat bran2360446.971.0316039877NANANA4510420
Toasted Oat Bran BreadBread, oat bran, toasted2590487.661.1417.5043784.6NANANA4911420
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread326013258.30.69241045441.53.53.517.59663.620
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated481026474.31.4628.60664496NANANA523620
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated50002581720.534510668373NANANA224020
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3440152.440.35.750710NANANANANA12820
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe2450119291.88290335NANANANANA2720
Pie, fried pies, lemonPie, fried pies, lemon316016124.65.68480426NANANANA263020
Oat Bran BagelsBagels, oat bran2550121.90.224.65053316.3NANANA3610710
Bolillo Mexican BreadBollilo Mexican Roll Bread318058140.519.661055835.511.5402210710
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix391081.4352.0227.80802395NANANA234610
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting3990159491.7316.50603378NANANA3236.310
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular4340149257.755.50766NANANANANA4010
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary4500168423.4646.80734398NANANA163910
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks44702251260.07670511250NANANA5010010
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular464019156.52.9832.5071040779.2390295210
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary4610221405.4473.80680197NANANA414510
Cookies, Marie biscuitCookies, Marie biscuit4060106531.1815.50705212NANANA3570.510
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling398018352.34.4700556314NANANA262610
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary4490180274.64630699317NANANA294810
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix462019247.61.3626.60673NANANANANA6510
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular4780211501.07370656354NANANA198810
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered52602761722.9390660517NANANA3434.510
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)418086.416.55.5342.70741131.91.20289510
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling494024548045.505841055.127.665.72311510
Muffins, blueberry, dry mixMuffins, blueberry, dry mix293032.511.60130610327NANANA1434.810
Pie, mince, prepared from recipePie, mince, prepared from recipe2890108271.826.60480283NANANA262610
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.44222510
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA794310
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.5182310
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.310
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.34212110
Taco shells, bakedTaco shells, baked4760218712.84520635151110676410
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g27305479200450280.30.32047861
Macronutrients in Top 70 Baked Vegan Food with the highest Vitamin A content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin A per 1 kilogram.
Top 5 baked vegan food with most amount of vitamin a per 1 kilogram are:
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
- Tart, breakfast, low fat