Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1420.170.0350.010.0603313NANANA2.552.421478
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1280.210.0740.0090.13029.49.20.710.813.234.682.851362
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt56.70.130.0270.0340.020152.8NANANA4.541.28791
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)58015.63.740.11.7NA10341NANANA1.46.66662
Tart, breakfast, low fatTart, breakfast, low fat5278.51.970.0331.201096.9NANANA2.135.66404
Baked Winter SquashBaked All Varieties Winter Squash52.40.50.10.130.078012.54.68NANANA3.971.26370
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)54612.84.40.534.230102445.52112.62.555.7286
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3645.0610.191.84069.76.1NANANA6.110220
Pie, cherry, commercially preparedPie, cherry, commercially prepared36915.63.630.22.7056.420.3NANANA1.132.8373.7
Baked Yellow PlantainsPlantains, yellow, baked2200.23000058.630.25.45.3719.43.12.1563.8
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared329142.380.344.65049.514NANANA1.42.5562.4
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3816.21.30.252.27063.78.43.462.8808.6517.546.8
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour33615.65.40.172.9304822NANANA2.272.745.4
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free4011.70.370.0370.56086.548.7NANANA1.567.6541
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour33615.65.40.172.93048NANANANA2.272.741
Pie, cherry, prepared from recipePie, cherry, prepared from recipe38317.34.230.294.3054.6NANANANANA3.9741
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain3955.541.20.262.2607110.33.533.202.551441
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared42223.59.90.112.105326.3NANANA1.842.9838.3
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat3815.11.060.262.30679.84.243.2605.9516.638.3
Canned Boston Brown BreadBread, boston brown, canned2762.130.40.0740.721.461.43.43NANANA6.667.3735.4
Potato BreadBread, potato3774.44000066.713.3NANANA8.9317.734
Cinnamon-raisin BagelsBagels, cinnamon-raisin3882.40.390.0550.9078.28.48NANANA3.261429.8
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt79.40.20.0410.0520.031020.7NANANANA6.241.629.8
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared41116.33.280.172.8306331.26.486.9315.62.273.0825.5
Garlic bread, frozenGarlic bread, frozen49623.57.50.0547.630595.230.880.603.541218.4
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting50514.65.520.192.871.489.681.3NANANA1.46.2417
Pie, apple, prepared from recipePie, apple, prepared from recipe37617.74.320.294.44052.6NANANANANA3.415.6
Pie, peachPie, peach318142.140.364.94046.623NANANA1.132.714
Cookies, fig barsCookies, fig bars49310.31.60.263.66010065.7NANANA6.525.2412.8
Pie, fried pies, cherryPie, fried pies, cherry448233.50.816.8060.4NANANANA3.74.2512.8
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix49520.290.0350.830105NANANANANA12.68.5
Canned Baked BeansCanned Baked Beans no Salt1490.570.150.110.1302911NANANA7.86.87.1
Oatmeal BreadBread, oatmeal3816.2410.142.27068.711.5NANANA5.67127.1
Toasted Oatmeal BreadBread, oatmeal, toasted4146.81.10.152.47074.712.5NANANA6.1137.1
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular63825.76.40.183.4209735NANANA3.978.87.1
Pie, fried pies, fruitPie, fried pies, fruit448233.50.816.8060.430.3NANANA3.74.257.1
Cake, yellow, light, dry mixCake, yellow, light, dry mix5737.81.940.061.070119NANANANA1.846.665.67
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread4059.54.120.051.731.465.54.81.130.8506.814.52.83
Oat Bran BreadBread, oat bran3356.240.990.152.25056.411NANANA6.3814.72.83
Toasted Oat Bran BreadBread, oat bran, toasted3676.81.10.162.4806212NANANA6.95162.83
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread46218.78.260.0983.41.464.35.90.50.52.513.692.83
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated68237.410.50.214.0509470.3NANANA7.375.12.83
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated70936.624.40.0756.41.49553NANANA3.15.672.83
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete4882.130.350.0430.820101NANANANANA182.83
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe347174.130.274.1047.5NANANANANA3.832.83
Pie, fried pies, lemonPie, fried pies, lemon448233.50.816.8060.4NANANANA3.74.252.83
Oat Bran BagelsBagels, oat bran3611.70.270.0310.66075.62.3NANANA5.1151.4
Bolillo Mexican BreadBollilo Mexican Roll Bread4518.2220.0721.371.4795.031.630.5703.1151.4
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix55411.54.960.293.93011456NANANA3.266.521.4
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting56622.66.920.252.34085.553.5NANANA4.545.151.4
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular615213.571.17.870109NANANANANA5.671.4
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary638245.930.496.63010456.4NANANA2.275.531.4
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks63432180.019.5072.435.4NANANA7.1141.4
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular6582780.424.6010157.60.991.355.34.17.41.4
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary65331.35.660.7710.509628NANANA5.86.381.4
Cookies, Marie biscuitCookies, Marie biscuit575157.50.172.2010030NANANA4.96101.4
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling564267.40.639.907944.5NANANA3.73.71.4
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary63625.53.80.668.9309945NANANA4.16.81.4
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix65527.26.740.193.76095NANANANANA9.21.4
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular678307.10.155.2309350.2NANANA2.712.51.4
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered7463924.40.415.509473.3NANANA4.84.91.4
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)59312.22.340.786.0601051.830.270.1703.9713.41.4
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling70034.86.806.45082.8150.723.99.33.2616.31.4
Muffins, blueberry, dry mixMuffins, blueberry, dry mix4154.61.6501.85086.546.4NANANA24.931.4
Pie, mince, prepared from recipePie, mince, prepared from recipe41015.33.80.263.7706840NANANA3.73.71.4
Baked PotatoesWhole Baked Potatoes1320.180.0480.0180.0610301.670.480.620.573.13.541.4
Baked Potato SkinPotatoes, baked, skin, without salt2810.140.0370.0140.045065.32NANANA116.11.4
Baked Red PotatoesBaked Whole Red Potatoes1230.210.0570.0210.069027.82.030.620.780.642.553.261.4
Baked Russet PotatoesBaked Whole Russet Potatoes1350.180.0450.0180.058030.41.530.450.520.553.263.731.4
Baked White PotatoesBaked Whole White Potatoes1300.210.0570.0210.0690302.170.510.890.572.982.981.4
Taco shells, bakedTaco shells, baked67531100.47.350902.130.140.141.49.59.11.4
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g3877.650.991.282.83063.83.970.0430.0432.836.66120.14
Macronutrients in Top 70 Baked Vegan Food with the highest Vitamin A content per 5 oz
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin A per 5 ounces.
Top 5 baked vegan food with most amount of vitamin a per 5 ounces are:
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
- Tart, breakfast, low fat