Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1980.240.050.0140.083046.418NANANA3.573.42070
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1790.30.10.0120.18041130.991.134.526.5541907
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt79.40.180.0380.0480.0280213.9NANANA6.351.81107
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)812225.230.142.4NA14457.5NANANA29.33927
Tart, breakfast, low fatTart, breakfast, low fat738122.760.0461.701529.66NANANA2.987.9566
Baked Winter SquashBaked All Varieties Winter Squash73.40.690.140.180.11017.66.55NANANA5.561.77518
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)764186.130.745.9014361.57.729.617.63.577.96401
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat5107.11.40.262.570988.5NANANA8.5314308
Pie, cherry, commercially preparedPie, cherry, commercially prepared516225.10.273.807928.4NANANA1.63.97103
Baked Yellow PlantainsPlantains, yellow, baked3080.3200008242.37.67.52274.37389.3
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared460203.330.476.5069.319.6NANANA23.5787.3
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat5348.71.830.343.1808911.74.844.0301224.665.5
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour470227.540.244.1067.531NANANA3.183.7763.5
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free5622.40.510.0520.79012168NANANA2.210.757.5
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour470227.540.244.1067.5NANANANA3.183.7757.5
Pie, cherry, prepared from recipePie, cherry, prepared from recipe53624.25.920.46.04076.4NANANANANA5.5657.5
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain5547.761.670.363.1709914.44.944.503.5719.457.5
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared59133140.152.907436.8NANANA2.584.1753.6
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat5347.161.50.373.209413.75.934.5608.332353.6
Canned Boston Brown BreadBread, boston brown, canned3872.980.560.112864.8NANANA9.3310.349.6
Potato BreadBread, potato5286.200009318.6NANANA12.52547.6
Cinnamon-raisin BagelsBagels, cinnamon-raisin5443.370.540.0771.25011012NANANA4.5619.441.7
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1110.280.0580.0730.044029NANANANA8.732.2241.7
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared575234.60.233.97088.443.79.079.7223.184.335.7
Garlic bread, frozenGarlic bread, frozen6953310.50.07510.7082.87.321.230.8304.9616.625.8
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting70620.47.730.274.022125114NANANA28.7324
Pie, apple, prepared from recipePie, apple, prepared from recipe526256.050.46.2073.6NANANANANA4.7622
Pie, peachPie, peach4452030.516.9065.332.2NANANA1.63.7720
Cookies, fig barsCookies, fig bars69114.52.230.365.13014192NANANA9.137.3418
Pie, fried pies, cherryPie, fried pies, cherry627324.881.139.54084.5NANANANA5.165.9518
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix6932.780.40.051.160147NANANANANA17.712
Canned Baked BeansCanned Baked Beans no Salt2080.790.20.150.18040.715.4NANANA119.539.92
Oatmeal BreadBread, oatmeal5348.731.40.23.209616NANANA7.9416.79.92
Toasted Oatmeal BreadBread, oatmeal, toasted5799.531.50.213.46010517.5NANANA8.5318.39.92
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular893368.970.264.8013649NANANA5.5612.39.92
Pie, fried pies, fruitPie, fried pies, fruit627324.881.139.54084.542.5NANANA5.165.959.92
Cake, yellow, light, dry mixCake, yellow, light, dry mix802112.70.0831.50167NANANANA2.589.337.94
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread56813.35.770.0692.432926.751.61.209.5320.23.97
Oat Bran BreadBread, oat bran4688.731.40.23.1607915.3NANANA8.9320.63.97
Toasted Oat Bran BreadBread, oat bran, toasted5149.531.520.233.47086.716.8NANANA9.7222.63.97
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread6472611.60.144.782908.240.690.693.471912.63.97
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated95552.414.70.295.67013298NANANA10.37.143.97
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated99251340.118.94213374NANANA4.377.943.97
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete6832.980.480.061.140141NANANANANA25.43.97
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe48623.65.780.375.74066.5NANANANANA5.363.97
Pie, fried pies, lemonPie, fried pies, lemon627324.881.139.54084.5NANANANA5.165.953.97
Oat Bran BagelsBagels, oat bran5062.40.380.0440.9201063.23NANANA7.1421.22
Bolillo Mexican BreadBollilo Mexican Roll Bread63111.52.80.11.921117.042.30.7904.37212
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix776166.950.45.5015978.4NANANA4.569.132
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting79231.69.70.343.27012075NANANA6.357.22
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular86129.651.53110152NANANANANA7.942
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary89333.38.30.699.3014679NANANA3.187.742
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks88744.7250.01413.3010149.6NANANA9.92202
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular9213811.20.596.46014180.71.41.8377.45.7510.32
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary915447.921.0814.6013539NANANA8.148.932
Cookies, Marie biscuitCookies, Marie biscuit8062110.50.233.08014042NANANA6.95142
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling79036.310.40.8814011062.2NANANA5.165.182
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary89135.75.340.9212.5013963NANANA5.759.532
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix917389.440.275.270134NANANANANA132
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular949429.90.217.3013070.3NANANA3.7717.52
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered104454.834.20.577.70131103NANANA6.756.852
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)830173.31.18.4801472.560.380.2405.5618.82
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling98048.79.5309.0301162115.48134.5622.82
Muffins, blueberry, dry mixMuffins, blueberry, dry mix5816.452.302.6012165NANANA2.786.92
Pie, mince, prepared from recipePie, mince, prepared from recipe57421.45.320.365.309556NANANA5.165.162
Baked PotatoesWhole Baked Potatoes1850.260.0670.0260.0850422.340.670.870.794.374.962
Baked Potato SkinPotatoes, baked, skin, without salt3930.20.0520.020.0640912.78NANANA15.78.52
Baked Red PotatoesBaked Whole Red Potatoes1730.30.0790.030.0970392.840.871.10.893.574.562
Baked Russet PotatoesBaked Whole Russet Potatoes1890.260.0640.0260.081042.52.140.640.730.774.565.22
Baked White PotatoesBaked Whole White Potatoes1830.30.0790.030.0970423.040.711.250.794.174.172
Taco shells, bakedTaco shells, baked94543.2140.5610.301262.980.20.2213.312.72
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g54210.71.41.83.97089.35.560.060.063.979.33170.2
Macronutrients in Top 70 Baked Vegan Food with the highest Vitamin A content per 7 oz
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin A per 7 ounces.
Top 5 baked vegan food with most amount of vitamin a per 7 ounces are:
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
- Tart, breakfast, low fat