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Cereals
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids75.30.66NA2.471301.65NA11611237.5311101.585490.068
Canned Mashed Sweet PotatoSweet potato, canned, mashed1491.38NA6.61194.9NA25710403.963711.043660.13
Canned BeetsCanned Beets, Solids2420.9542429.42744.63NA27423878.0631293.414670.16
Canned Beets with LiquidsCanned Beets Solids and Liquids2321.73NA11.32864.3NA28625368.933754.116360.18
Canned Hearts Of PalmHearts of palm, canned10362.38NA5667925NA1161316112.5760720.516110.2
Canned Straw MushroomsCanned Straw Mushrooms, Solids1562.08NA22.31091.53NA9531219238600010.514040.2
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack1210.76NA4.91212.5NA26917143.852910.994180.2
Canned Green Chili PeppersPeppers, chili, green, canned857NANA31.795NANA26226907.1494522.1422200.24
Canned Turnip GreensCanned Turnip Greens no Salt31052.2NA39.75266.92NA553371118.47636.0524920.26
Tomato PureeCanned Tomato Puree2373.78NA23.43032.22NA52657769.23684.7411560.33
Canned SpinachCanned Spinach, Solids with Salt27613.9NA50165213NA957752230.470001019950.35
Canned CarrotsCanned Carrots Solids5002.08NA131609NA480358088405.218590.36
Tomato PasteCanned Tomato Paste2202.23NA182561.84NA506618332.33603.844480.37
Canned PimentoPimento, canned1301.07NA36.51302NA37034354.353044.1320240.37
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt6500.95NA22.53255NA47527251062757.2523330.38
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt8810.93NA213104.17NA52422869.5263814.5222270.38
Canned Potatoes with LiquidsCanned Potatoes Solids and Liquids4430.8NA8.21590.81NA25023307.9524664.439980.39
Canned Grape LeavesGrape leaves, canned209413.3NA21.61012.1NA2462106.52206742.95510.46
Canned Spinach with LiquidsCanned Spinach Solids and Liquids21843.05NA41.6147413NA842605331.619741124530.47
Tomato SauceCanned Tomato Sauce no Salt2922.4727203132.35NA563618812.52294.619020.5
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids7892.5318438.73423.97NA526447415.817395524350.55
Regular Canned PotatoesCanned Potatoes Solids with Salt41.70.48NA10.51170.81NA23319087.518252.337020.57
Canned PotatoesCanned Potatoes Solids no Salt41.70.48NA10.51171NA23319087.541.72.337030.58
Canned Bamboo ShootsCanned Bamboo Shoots, Solids2113NA8.421054.13NA6582105131841724820.68
Canned Hot Pickled PeppersPeppers, hot pickled, canned13861.02NA7.271361.2NA29525689.1325002.0520500.84
Canned Onions with LiquidsCanned Onions Solids and Liquids11841.45NA3.421582.7NA73729217.997637.6324760.84
Tomato Sauce with OnionsCanned Tomato Sauce with Onions2022.15NA112263.6NA46449179.5265602.7410250.87
Canned Green PeasCanned Green Peas Solids1450.59NA6.91232.2NA486125412.314.55.145920.88
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes6542.15NA25.62311.13NA385398111.542503.2717600.88
Canned ButterburButterbur, canned56676.17NA10533316.3NA667200015066710163201
Canned Vegetable Juice CocktailVegetable juice cocktail, canned3181.55NA6.362501.8NA43242054.5538412.7321381.14
Canned Tomato Sauce with TidbitsCanned Tomato Sauce with Tomato Tidbits1560.22NA10.63133.44NA65658289.382342.9713921.14
Canned Carrot JuiceCarrot juice, canned3000.58NA5.751751.63NA52536507.58252.2511111.15
Canned Crushed TomatoesTomatoes, crushed, canned5312.86NA20.33132.86NA50045789.3829064.213981.17
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids5836.54NA183753.04NA1333112525175011.740041.25
Canned AsparagusCanned Asparagus Solids4212.53NA482634.47NA1132452644.7755310.524731.6
Canned MushroomsCanned Mushrooms, Solids2204.7NA163001.72NA1320258082850014.418221.7
Tomato JuiceCanned Tomato Juice no Salt2941.2420311.53242NA559638214.72943.2427722.94
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice10311.63159183132.13NA5315969223133.75296118

Minerals in Top 90 Canned Vegetables with the lowest Vitamin B1 content per 500 kcal

In the above table you can find and compare the amount of minerals in canned vegetables , sorted by least amount of Vitamin B1 per 500 calories.

Top 5 canned vegetables with least amount of vitamin b1 per 500 calories are:

  1. Canned Harvard Beets Solids and Liquids
  2. Canned Pickled Beets Solids and Liquids
  3. Canned Chinese Waterchestnuts Solids and Liquids
  4. Canned Sweet Potato, Syrup Pack, Drained Solids
  5. Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids