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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
Wheat BagelsBagels, wheat250015.300.768.6048961.2NANANA411020
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots1202.20.510.150.83019NANANANA1015.30
Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011050
Hulled BarleyBarley, hulled3540234.821.11007358NANANA1731250
Pearled BarleyCooked Pearled Barley12304.40.930.211.9302822.8NANANA3822.60
Raw Pearled BarleyBarley, pearled, raw352011.62.440.555.0507778NANANA156990
Adzuki BeansRaw Adzuki Beans32905.31.9NA1.130629NANANANA1271990
Black Turtle BeansRaw Black Turtle Beans339092.321.762.1063321NANANA1552130
Black BeansRaw Black Beans3410143.662.783.32062421NANANA1552160
Cranberry BeansRaw Cranberry Beans335012.33.162.42.870601NANANANA2472300
Pink BeansRaw Pink Beans343011.32.922.222.65064221.4NANANA1272100
Small White BeansRaw Small White Beans3360123.042.32.760623NANANANA2492110
Canned White BeansBeans, white, mature seeds, canned11402.90.740.560.6702122.9NANANA4872.60
White BeansRaw White Beans33308.52.21.661.98060321NANANA1522340
Fast-food ColaCarbonated Fast-food Cola3700.200009689.7NANANA00.70
ColaRegular Carbonated Cola4202.500001049958.4410000
Grape SodaCarbonated Grape Soda43000000112NANANANA000
Instant CoffeeRegular Instant Coffee Powder353051.970.151.807540NANANA01220

Macronutrients in Top 100 Vegan Food with the lowest Vitamin C content per 1 kg

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Vitamin C per 1 kilogram.

Top 5 vegan food with least amount of vitamin c per 1 kilogram are:

  1. Wheat Bagels
  2. Whole Grain White Bagels
  3. Boiled and Drained Bamboo Shoots
  4. Barley flour or meal
  5. Hulled Barley