Wheat BagelsBagels, wheat1201.8400.0911.03058.77.34NANANA4.912.20
Whole Grain BagelsWhole Grain White Bagels118000006411NANANA5.53110
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots25005.51.280.382.08048NANANANA2538.30
Barley flourBarley flour or meal871.40.290.0670.6064.80.7NANANA8.89.130
Hulled BarleyBarley, hulled84.71.950.410.0930.85062.30.68NANANA14.710.60
Pearled BarleyCooked Pearled Barley2441.070.230.0510.470690.68NANANA9.275.50
Raw Pearled BarleyBarley, pearled, raw85.20.990.210.0470.43066.20.68NANANA13.38.450
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt2340.230.084NA0.049058NANANANA1717.60
Adzuki BeansRaw Adzuki Beans910.480.17NA0.1057.4NANANANA11.6180
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt2310.810.210.160.190560.74NANANA19190
Black Turtle BeansRaw Black Turtle Beans88.50.80.210.160.190561.88NANANA13.7190
Boiled Black BeansBeans, black, mature seeds, cooked, boiled, without salt2271.230.320.240.290540.73NANANA19.8200
Black BeansRaw Black Beans881.250.320.240.290551.87NANANA13.6190
Boiled Cranberry BeansBeans, cranberry (roman), mature seeds, cooked, boiled, without salt22110.260.20.24054NANANANA1920.60
Cranberry BeansRaw Cranberry Beans89.61.10.280.210.26053.8NANANANA2220.60
Boiled Pink BeansBeans, pink, mature seeds, cooked, boiled, without salt2010.990.250.190.230560.72NANANA10.718.20
Pink BeansRaw Pink Beans87.50.990.260.190.230561.87NANANA1118.30
Boiled Small White BeansBeans, small white, mature seeds, cooked, boiled, without salt2111.350.350.270.32054.5NANANANA22190
Small White BeansRaw Small White Beans89.31.050.270.210.25055.6NANANANA22.2190
Canned White BeansBeans, white, mature seeds, canned2630.760.190.150.18055.80.76NANANA12.6190
Boiled White BeansBeans, white, mature seeds, cooked, boiled, without salt2160.760.20.150.180540.73NANANA13.6210
White BeansRaw White Beans900.770.20.150.18054.31.9NANANA13.7210
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk7898.2001.6405249.3NANANA3.163.30
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable2000191.605.0402616.20016.2480
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon76900NANA07574NANANA000
Fast-food ColaCarbonated Fast-food Cola8110.16000077.572.7NANANA00.570
ColaRegular Carbonated Cola7141.80000747141.729.30000
Cola without CaffeineCarbonated Cola Without Caffeine7320000077.477.444.632.80000
Carbonated Ginger AleBeverages, carbonated, ginger ale8820000077.378.532.627.416.8000
Grape SodaCarbonated Grape Soda6980000078NANANANA000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine7320000076.2764331.6000.660
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine17651.94000072.57039.730.40000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine150004.5000043.50NANA0016.50
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine3000000000360NANANA0360
Orange CarbonatedBeverages, carbonated, orange6250000077NANANANA000
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine7320.730.51NA0076NANANANA000
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners15000000077.477.4NANANA000
Root Beer CarbonatedBeverages, carbonated, root beer7320000077.677.6NANANA000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine7500.1500007667.43923.54.8800.380
Tonic Water CarbonatedBeverages, carbonated, tonic water8820000077.677.6NANANA000
Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder80.60.160.0240.0020.053075.2NANANANA6.451.450
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E142921003.470180NANANA5.7120
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink9380.470.07500.1073.557.33020.61.88000
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder79.62.41.40.0020.062057.230NANANA5.9712.30
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water54531.800.08206349.3NANANA2.7350
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water10342.381.4400.06205830.3NANANA6.212.50
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2968202000028.324NANANA02.030
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener6897.760.0080.23048.724NANANA3.276.140
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water500020.50.050.950654NANANA2050
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend150000000025.50NANANA0450
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water3000060.600.30000000360
Chicory Instant CoffeeBeverages, coffee, instant, chicory1000000.100.10750NANANA090
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water1500000.1500.15064.50NANANA0180
Instant CoffeeRegular Instant Coffee Powder850.420.170.0130.150640NANANA010.40
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water1500000.300.30510NANANA0150
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer64.58.68.600055.743NANANA000
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie59171500.34035.334.8NANANA0.291.160
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled46900NA0076NANANANA0.470.940
AMP Energy DrinkBeverages, Energy drink, AMP6520.52000078.878.8NANANA01.630
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free15000000001550NANANA000
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE6520.52000078.878.8NANANA01.630
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor300002400002100NANANA0750
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor6120000079.579.5NANANA000
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C469000007574.3NANANA000
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added7690.540.0620.0310.07707769.2NANANA000
French Vanilla Cafe Instant Coffee KRAFTBeverages, KRAFT, coffee, instant, French Vanilla Cafe62.4122.87NANA046.534NANANA0.871.560
Malt Liquor BeverageBeverages, Malt liquor beverage750000000000002.630
Unsweetened Rice MilkBeverages, rice milk, unsweetened6386.200.0511.95058.533.7NANANA1.91.80
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet1500000NANA0150NANANA0150
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet1500000NANA0150NANANA0150
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water3000000.60.90.3090NANANANA000
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water3000000.60.90.30900NANANA000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated3000000.60.90.30900NANANA000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated789000006962.5NANANA000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet3000000000660000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened6671.4700007263.331.8247.47000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular3000000000000000660
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened11112.440000695934.724.30000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile3000000.60.90.60600NANANA000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed3000000.6000600NANANA000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet88.80.53000075.81.67NANANA02.930
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened750.550.0680.0460.11073.771.3NANANA00.090
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet1500000000661.5NANANA030
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder750.550.0730.0460.11073.771.3NANANA0.520.090
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water8570.510.0690.0430.11073.871.4NANANA0.860.0860
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened870.160.0410.0290.069068.33.93NANANA4.356.430
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder88.80.53000075.81.67NANANA02.930
Instant TeaUnsweetened Instant Tea Powder95000.0780.0380565.27NANANA8.119.20
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water3000000000516NANANA0180
Brewed Oolong TeaBeverages, tea, Oolong, brewed3000000000450000000
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet150000000061.50000000
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink3000000007575NANANA000
Non-alcoholic WineBeverages, Wine, non-alcoholic5000000005555NANANA0250
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine6120000078.679NANANA000
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough1146.41.560.0540.95054NANANANANA6.960
Canned Boston Brown BreadBread, boston brown, canned1542.30.430.080.791.5466.63.72NANANA7.2380
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread1009.233.320.030.73046.32.940.270.30.49.737.880
Cinnamon BreadBread, cinnamon1196.2700.483.7052.616.7NANANA4.158.360
Macronutrients in Top 100 Vegan Food with the lowest Vitamin C content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Vitamin C per 300 calories.
Top 5 vegan food with least amount of vitamin c per 300 calories are:
- Wheat Bagels
- Whole Grain White Bagels
- Boiled and Drained Bamboo Shoots
- Barley flour or meal
- Hulled Barley