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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Wheat BagelsBagels, wheat9926.0700.33.4019424.3NANANA16.340.50
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots47.60.870.20.060.3307.62NANANANA3.976.070
Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.70
Hulled BarleyBarley, hulled14059.131.90.443.9602923.18NANANA68.749.50
Pearled BarleyCooked Pearled Barley4881.750.370.0830.7701121.1NANANA158.970
Raw Pearled BarleyBarley, pearled, raw13974.60.970.22203083.18NANANA6239.30
Adzuki BeansRaw Adzuki Beans13062.10.76NA0.450250NANANANA50.4790
Black Turtle BeansRaw Black Turtle Beans13453.570.920.70.8402518.4NANANA61.584.30
Black BeansRaw Black Beans13535.641.451.11.302488.4NANANA61.585.70
Cranberry BeansRaw Cranberry Beans13304.91.250.951.140238NANANANA98910
Pink BeansRaw Pink Beans13614.51.160.881.0502558.5NANANA50.4830
Small White BeansRaw Small White Beans13344.71.20.921.10247NANANANA9983.80
Canned White BeansBeans, white, mature seeds, canned4521.150.290.220.270841.15NANANA19290
White BeansRaw White Beans13223.370.870.660.7902398.37NANANA60.3930
Fast-food ColaCarbonated Fast-food Cola1470.07900003835.6NANANA00.280
ColaRegular Carbonated Cola1670.9900004139.52316.30000
Grape SodaCarbonated Grape Soda1710000044.5NANANANA000
Instant CoffeeRegular Instant Coffee Powder140120.780.060.7102990NANANA048.40
Unsweetened Rice MilkBeverages, rice milk, unsweetened1873.8500.0321.2036.421NANANA1.21.10

Macronutrients in Top 100 Vegan Food with the lowest Vitamin C content per 14 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Vitamin C per 14 ounces.

Top 5 vegan food with least amount of vitamin c per 14 ounces are:

  1. Wheat Bagels
  2. Whole Grain White Bagels
  3. Boiled and Drained Bamboo Shoots
  4. Barley flour or meal
  5. Hulled Barley