Wheat BagelsBagels, wheat4963.0400.151.709712NANANA8.1420.20
Whole Grain BagelsWhole Grain White Bagels5060000010818.5NANANA9.3318.50
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots240.440.10.030.1603.8NANANANA23.040
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA20210
Hulled BarleyBarley, hulled7034.560.960.22201461.6NANANA34.324.80
Pearled BarleyCooked Pearled Barley2440.870.180.0420.380560.56NANANA7.544.50
Raw Pearled BarleyBarley, pearled, raw6992.30.480.11101541.6NANANA3119.70
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt2540.20.071NA0.042049NANANANA14.5150
Adzuki BeansRaw Adzuki Beans6531.050.38NA0.220125NANANANA25.239.40
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt2580.690.180.130.16048.30.64NANANA16.516.20
Black Turtle BeansRaw Black Turtle Beans6731.80.460.350.4201264.2NANANA30.8420
Boiled Black BeansBeans, black, mature seeds, cooked, boiled, without salt2621.070.280.210.250470.64NANANA17.317.60
Black BeansRaw Black Beans6772.80.730.550.6601244.2NANANA30.8430
Boiled Cranberry BeansBeans, cranberry (roman), mature seeds, cooked, boiled, without salt2700.910.240.180.21048.5NANANANA1718.50
Cranberry BeansRaw Cranberry Beans6652.440.630.480.570119NANANANA4945.70
Boiled Pink BeansBeans, pink, mature seeds, cooked, boiled, without salt2960.970.250.190.23055.40.71NANANA10.5180
Pink BeansRaw Pink Beans6812.240.580.440.5301274.25NANANA25.241.60
Boiled Small White BeansBeans, small white, mature seeds, cooked, boiled, without salt2821.270.330.250.3051.2NANANANA20.6180
Small White BeansRaw Small White Beans6672.340.60.460.550124NANANANA49.4420
Canned White BeansBeans, white, mature seeds, canned2260.580.150.110.130420.58NANANA9.5314.40
Boiled White BeansBeans, white, mature seeds, cooked, boiled, without salt2760.690.180.140.16049.80.67NANANA12.519.30
White BeansRaw White Beans6611.70.430.330.3901204.2NANANA3046.40
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk75.42.06000.4101312.4NANANA0.790.830
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable29.81.90.1600.502.61.6001.60.40.790
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon77.400NANA019.419NANANA000
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000
Fast-food ColaCarbonated Fast-food Cola73.40.0400001918NANANA00.140
ColaRegular Carbonated Cola83.30.5000020.619.711.68.140000
Cola without CaffeineCarbonated Cola Without Caffeine81.4000002121128.90000
Carbonated Ginger AleBeverages, carbonated, ginger ale67.50000017.417.77.346.153.77000
Grape SodaCarbonated Grape Soda85.30000022.2NANANANA000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine81.40000020.720.611.68.57000.180
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine33.70.2200008.167.884.473.40000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine3.970.0600000.580NANA000.220
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine2000000.240NANANA00.240
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.20
Orange CarbonatedBeverages, carbonated, orange950000024.4NANANANA000
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine81.40.20.14NA0020.6NANANANA000
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners39.70000010.210.2NANANA000
Root Beer CarbonatedBeverages, carbonated, root beer81.4000002121NANANA000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine79.40.040000201810.36.21.300.0990
Tonic Water CarbonatedBeverages, carbonated, tonic water67.50000017.517.5NANANA000
Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder7380.40.060.0040.130185NANANANA163.570
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E41.72.9000.4802.50NANANA0.791.650
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink63.50.0990.01600.022015.6126.44.370.4000
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder7485.953.530.0060.15014374.7NANANA1530.70
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water1091.10.6500.0302318NANANA0.991.830
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water57.50.460.2800.0120115.8NANANA1.22.40
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D261.54.134.130005.84.96NANANA00.420
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener87326.222.60.0220.67014269.4NANANA9.53180
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water120.0790.020.0020.03802.580.16NANANA0.790.20
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend3.97000000.340NANANA00.60
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water20.040.00400.00200000000.240
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated000.00400.00400000000.20
Chicory Instant CoffeeBeverages, coffee, instant, chicory5.9500.00200.00201.50NANANA00.180
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water3.9700.00200.00200.850NANANA00.240
Instant CoffeeRegular Instant Coffee Powder7010.990.390.030.3601500NANANA024.20
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water3.9700.00400.00400.670NANANA00.20
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer92326.526.5000171132NANANA000
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie101057.75001.140119117NANANA0.993.90
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled12700NA0032NANANANA0.20.40
AMP Energy DrinkBeverages, Energy drink, AMP910.1600002424NANANA00.50
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free3.97000002.040NANANA000
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE910.1600002424NANANA00.50
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor20.1600001.40NANANA00.50
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor970000025.825.8NANANA000
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C127000003231.5NANANA000
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added77.40.140.0160.0080.0202018NANANA000
French Vanilla Cafe Instant Coffee KRAFTBeverages, KRAFT, coffee, instant, French Vanilla Cafe955389.13NANA0148108NANANA2.784.960
Malt Liquor BeverageBeverages, Malt liquor beverage79.4000000000000.690
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.280NANANA000
Unsweetened Rice MilkBeverages, rice milk, unsweetened931.9200.0160.6101810.5NANANA0.60.560
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet3.9700NANA00.20NANANA00.20
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet3.9700NANA00.20NANANA00.20
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water200.0040.0060.00200.6NANANANA000
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water200.0040.0060.00200.60NANANA000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated200.0040.0060.00200.60NANANA000
Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated75.40000017.415.7NANANA000
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000001.650NANANA000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet2000000.440000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened89.30.44000021.4199.477.122.22000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular2000000000000.440
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA000
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened53.60.44000012.310.66.24.350000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile200.0040.0060.00400.40NANANA000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed200.0040000.40NANANA000
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed00000000000000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet6711.200001693.73NANANA06.550
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened7961.450.180.120.290196189NANANA00.240
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet3.97000000.870.02NANANA00.040
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder7961.450.190.120.290196189NANANA1.40.240
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water69.50.120.0160.010.02601716.5NANANA0.20.020
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened6850.360.0930.0650.1601568.97NANANA9.9214.70
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder6711.200001693.73NANANA06.550
Macronutrients in Top 100 Vegan Food with the lowest Vitamin C content per 7 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Vitamin C per 7 ounces.
Top 5 vegan food with least amount of vitamin c per 7 ounces are:
- Wheat Bagels
- Whole Grain White Bagels
- Boiled and Drained Bamboo Shoots
- Barley flour or meal
- Hulled Barley