Wheat BagelsBagels, wheat2003.0600.151.709812.2NANANA8.220.40
Whole Grain BagelsWhole Grain White Bagels1960000010718.2NANANA9.218.20
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots41679.172.130.633.46080NANANANA41.763.80
Barley flourBarley flour or meal1452.30.490.11101081.16NANANA14.615.20
Hulled BarleyBarley, hulled1413.250.680.161.401041.13NANANA24.417.60
Pearled BarleyCooked Pearled Barley4071.80.380.0850.7801151.14NANANA15.49.20
Raw Pearled BarleyBarley, pearled, raw1421.650.350.0780.7201101.14NANANA22140
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt3910.390.14NA0.082097NANANANA28.529.40
Adzuki BeansRaw Adzuki Beans1520.810.29NA0.17096NANANANA19.3300
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt3851.350.340.260.310941.23NANANA3231.50
Black Turtle BeansRaw Black Turtle Beans1471.330.340.260.310933.13NANANA2331.30
Boiled Black BeansBeans, black, mature seeds, cooked, boiled, without salt3792.050.530.40.480901.2NANANA3333.60
Black BeansRaw Black Beans1472.10.540.410.490913.1NANANA22.731.70
Boiled Cranberry BeansBeans, cranberry (roman), mature seeds, cooked, boiled, without salt3681.70.440.330.4090NANANANA31.634.30
Cranberry BeansRaw Cranberry Beans1491.840.470.360.43089.6NANANANA3734.40
Boiled Pink BeansBeans, pink, mature seeds, cooked, boiled, without salt3361.640.420.320.380941.2NANANA17.830.40
Pink BeansRaw Pink Beans1461.650.430.320.390943.1NANANA18.530.60
Boiled Small White BeansBeans, small white, mature seeds, cooked, boiled, without salt3522.250.580.440.53091NANANANA36.631.60
Small White BeansRaw Small White Beans1491.760.450.340.41093NANANANA3731.40
Canned White BeansBeans, white, mature seeds, canned4391.270.320.250.290931.27NANANA21320
Boiled White BeansBeans, white, mature seeds, cooked, boiled, without salt3601.260.330.250.30901.22NANANA22.7350
White BeansRaw White Beans1501.280.330.250.30903.17NANANA23350
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk131613.7002.74086.782.2NANANA5.265.530
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable3333322.6708.4043.72700276.6713.30
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon128200NANA0125123NANANA000
Fast-food ColaCarbonated Fast-food Cola13510.270000129121NANANA00.950
ColaRegular Carbonated Cola11902.98000012311869.5490000
Cola without CaffeineCarbonated Cola Without Caffeine12200000012912974.454.60000
Carbonated Ginger AleBeverages, carbonated, ginger ale14710000012913154.445.628000
Grape SodaCarbonated Grape Soda116300000130NANANANA000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine12200000012712771.652.7001.10
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine29413.2400001211176650.60000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine250007.5000072.50NANA0027.50
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine5000000000600NANANA0600
Orange CarbonatedBeverages, carbonated, orange104200000128NANANANA000
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine12201.20.85NA00127NANANANA000
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners250000000129129NANANA000
Root Beer CarbonatedBeverages, carbonated, root beer122000000129129NANANA000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine12500.25000012711265398.1300.630
Tonic Water CarbonatedBeverages, carbonated, tonic water147100000129129NANANA000
Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder1340.270.040.0030.0890125NANANANA10.82.40
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E238134.8005.8029.80NANANA9.5219.80
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink15630.780.1300.1701239550.334.43.13000
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder1333.982.360.0040.109550NANANA9.9520.50
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water9095300.14010582NANANA4.558.360
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water17243.972.400.109750.5NANANA10.3210
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2161333.533.60004740.3NANANA03.40
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener11415130.0130.3808139.8NANANA5.4510.20
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water83333.330.830.0831.601086.67NANANA33.38.330
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend250000000042.50NANANA0750
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water5000010100.50000000600
Chicory Instant CoffeeBeverages, coffee, instant, chicory1666700.1700.1701250NANANA0150
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water2500000.2500.2501080NANANA0300
Instant CoffeeRegular Instant Coffee Powder1420.710.280.0210.2501070NANANA017.30
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water2500000.500.50850NANANA0250
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer10814.314.30009371.7NANANA000
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie9828.624.700.5705958NANANA0.491.930
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled78100NA00127NANANANA0.781.560
AMP Energy DrinkBeverages, Energy drink, AMP10870.870000131131NANANA02.70
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free25000000002580NANANA000
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE10870.870000131131NANANA02.70
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor500004000003500NANANA01250
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor102000000133133NANANA000
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C78100000125124NANANA000
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added12820.90.10.0510.130128115NANANA000
French Vanilla Cafe Instant Coffee KRAFTBeverages, KRAFT, coffee, instant, French Vanilla Cafe104204.8NANA077.556.4NANANA1.462.60
Malt Liquor BeverageBeverages, Malt liquor beverage1250000000000004.380
Unsweetened Rice MilkBeverages, rice milk, unsweetened106410.300.0853.2409856NANANA3.22.980
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet2500000NANA0250NANANA0250
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet2500000NANA0250NANANA0250
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water50000011.50.50150NANANANA000
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water50000011.50.501500NANANA000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated50000011.50.501500NANANA000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated131600000115104NANANA000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet50000000001100000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened11112.440000120105534012.4000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular50000000000000001100
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened18524.0700001159957.840.60000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile50000011.5101000NANANA000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed50000010001000NANANA000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet1480.8900001262.8NANANA04.90
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened1250.910.110.0760.180123119NANANA00.150
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet25000000001102.5NANANA050
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder1250.910.120.0760.180123119NANANA0.870.150
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water14290.860.110.0710.190123119NANANA1.430.140
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened1450.260.0680.0480.1101146.55NANANA7.2510.70
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder1480.8900001262.8NANANA04.90
Instant TeaUnsweetened Instant Tea Powder159000.130.0630938.78NANANA13.5320
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water50000000008510NANANA0300
Brewed Oolong TeaBeverages, tea, Oolong, brewed5000000000750000000
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet25000000001030000000
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink500000000125125NANANA000
Non-alcoholic WineBeverages, Wine, non-alcoholic8333000009292NANANA041.70
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine102000000131132NANANA000
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough19010.62.60.0891.6090NANANANANA11.60
Canned Boston Brown BreadBread, boston brown, canned2563.850.720.131.32.561116.2NANANA1213.30
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread16715.45.540.051.20774.90.450.50.6716.2130
Cinnamon BreadBread, cinnamon19810.500.86.17087.728NANANA6.9140
Macronutrients in Top 100 Vegan Food with the lowest Vitamin C content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Vitamin C per 500 calories.
Top 5 vegan food with least amount of vitamin c per 500 calories are:
- Wheat Bagels
- Whole Grain White Bagels
- Boiled and Drained Bamboo Shoots
- Barley flour or meal
- Hulled Barley