Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.060.006
Distilled VinegarVinegar, distilled35.7000000.0790.079NANANA000.012
Cider VinegarVinegar, cider41.7000001.850.790.60.20000.016
Red Wine VinegarVinegar, red wine37.700NANANA0.540NANANA00.0790.02
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol4700NANANA04.8NANANANA00.0990.046
Balsamic VinegarVinegar, balsamic17500NANANA33.829.714.6150NA0.970.052
SaltTable Salt00000000NANANA000.06
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.340.12
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.120.14
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.420.15
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.870.29
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.530.48
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.570.6
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.70.65
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.440.65
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.90.67
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.3120.73
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA54240.74
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.70.74
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.40.76
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.250.76
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA52150.83
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.4460.87
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.428180.95
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.40.96
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.60.97
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.0718331.06
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.71.1
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA43121.1
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.8111.1
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.71.17
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.3181.26
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.81.28
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.7451.34
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.3281.4
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA80211.5
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.71.55
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.153531.55
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.4191.67
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.41.7
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.4181.7
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.31.72
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA29351.8
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.21.8
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.61.8
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.51.93
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.72
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.62.04
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.42.1
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.62.2
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA80252.25
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.42.4
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.22.58
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.62.64
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.4362.7
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.63.06
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.73.23
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.53.54
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.64.17
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.34.9
Macronutrients in Top 60 Spices with the lowest Copper content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Copper per 7 ounces.
Top 5 spices with least amount of copper per 7 ounces are:
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Cider Vinegar
- Red Wine Vinegar
- Vanilla Extract Imitation with Alcohol