Vanilla Extract ImitationVanilla Extract Imitation No Alcohol222000005757NANANA00.120.012
Distilled VinegarVinegar, distilled71.4000000.160.16NANANA000.024
Cider VinegarVinegar, cider83.3000003.71.61.20.40000.032
Red Wine VinegarVinegar, red wine75.400NANANA1.070NANANA00.160.04
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol9410NANANA09.57NANANANA00.20.091
Balsamic VinegarVinegar, balsamic34900NANANA67.659.329.3300NA1.940.1
SaltTable Salt00000000NANANA000.12
Prepared HorseradishHorseradish, prepared1912.740.360.211.1304531.7NANANA134.70.23
Vanilla ExtractVanilla extract11430.240.040.0040.012050.250.2NANANA00.240.29
Prepared Yellow MustardMustard, prepared, yellow23813.30.851.51.440233.650.911.870.8316150.29
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.70.58
SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA27130.95
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA56131.2
SaffronSaffron Spices123023.26.34.9330259NANANANA15.545.41.3
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.8151.3
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.079211161.35
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.71.46
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.71.5
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.371.5
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.71.52
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.51.53
Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.21.65
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA45921.75
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.61.9
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.7231.92
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.21.94
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.72.1
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.42.2
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.7242.2
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.6222.2
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.32.34
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.72.5
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.41042.56
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.4902.7
PaprikaPaprika Spice1119518.51.82902144126.610.43.2139562.83
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA160423
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.43.1
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.21061063.1
Poultry Seasoning SpicesSpices, poultry seasoning121830133.753.9402607.14NANANA45383.35
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.73.36
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA147363.4
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.73.44
Anise SeedAnise Seed Spices1338632.33012.50199NANANANA58703.6
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.53.6
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.33.6
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA166493.87
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.43.97
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.6234.08
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.74.23
Fenugreek SeedFenugreek Seed Spices128225.45.8NANA0232NANANANA98914.4
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.24.5
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.74.76
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.45.16
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.25.28
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.75.44
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA118796.12
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.46.46
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.3877.1
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.079150918.33
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.69.8
Macronutrients in Top 60 Spices with the lowest Copper content per 14 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Copper per 14 ounces.
Top 5 spices with least amount of copper per 14 ounces are:
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Cider Vinegar
- Red Wine Vinegar
- Vanilla Extract Imitation with Alcohol