Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.69.8
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.079150918.33
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.3877.1
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.46.46
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA118796.12
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.75.44
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.25.28
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.45.16
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.74.76
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.24.5
Fenugreek SeedFenugreek Seed Spices128225.45.8NANA0232NANANANA98914.4
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.74.23
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.6234.08
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.43.97
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA166493.87
Anise SeedAnise Seed Spices1338632.33012.50199NANANANA58703.6
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.53.6
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.33.6
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.73.44
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA147363.4
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.73.36
Poultry Seasoning SpicesSpices, poultry seasoning121830133.753.9402607.14NANANA45383.35
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.43.1
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.21061063.1
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA160423
PaprikaPaprika Spice1119518.51.82902144126.610.43.2139562.83
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.4902.7
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.41042.56
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.72.5
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.32.34
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.6222.2
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.7242.2
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.42.2
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.72.1
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.21.94
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.7231.92
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.61.9
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA45921.75
Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.21.65
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.51.53
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.71.52
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.371.5
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.71.5
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.71.46
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.079211161.35
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.8151.3
SaffronSaffron Spices123023.26.34.9330259NANANANA15.545.41.3
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA56131.2
SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA27130.95
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.70.58
Prepared Yellow MustardMustard, prepared, yellow23813.30.851.51.440233.650.911.870.8316150.29
Vanilla ExtractVanilla extract11430.240.040.0040.012050.250.2NANANA00.240.29
Prepared HorseradishHorseradish, prepared1912.740.360.211.1304531.7NANANA134.70.23
SaltTable Salt00000000NANANA000.12
Balsamic VinegarVinegar, balsamic34900NANANA67.659.329.3300NA1.940.1
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol9410NANANA09.57NANANANA00.20.091
Red Wine VinegarVinegar, red wine75.400NANANA1.070NANANA00.160.04
Cider VinegarVinegar, cider83.3000003.71.61.20.40000.032
Distilled VinegarVinegar, distilled71.4000000.160.16NANANA000.024
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol222000005757NANANA00.120.012
Macronutrients in Top 60 Spices with the highest Copper content per 14 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Copper per 14 ounces.
Top 5 spices with most amount of copper per 14 ounces are:
- Ground Mace Spices
- Dried Basil Spices
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Dried Spearmint