Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.53.5
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.62.98
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.7312.53
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.52.3
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.32.2
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.61.94
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.71.9
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.71.84
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.31.7
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA57181.6
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.61.57
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.41.5
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.281.46
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.3191.4
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.51.4
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.7251.3
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA54281.3
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.71.3
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.21.23
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.4131.2
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.541.2
Poultry Seasoning SpicesSpices, poultry seasoning43510.74.661.341.40932.55NANANA1613.61.2
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.71.1
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.71.1
Ground SageGround Sage Spices447189.961.740.750862.42NANANA57151.07
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.5201
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.30.96
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.3370.91
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.80.9
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.80.84
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.90.79
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.630.78
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.90.78
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.50.76
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.30.69
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.160.69
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.70.68
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA16330.62
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.80.59
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.470.55
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.30.54
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.350.53
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.6170.53
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.460.52
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.660.48
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.30.47
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.20.46
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.70.43
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.660.34
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.90.21
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.30.1
Vanilla ExtractVanilla extract4080.0850.0140.0010.00401818NANANA00.0850.1
Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.670.082
SaltTable Salt00000000NANANA000.043
Balsamic VinegarVinegar, balsamic12500NANANA242110.510.70NA0.690.037
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol3360NANANA03.4NANANANA00.0710.033
Red Wine VinegarVinegar, red wine2700NANANA0.380NANANA00.0570.014
Cider VinegarVinegar, cider29.8000001.30.570.430.140000.011
Distilled VinegarVinegar, distilled25.5000000.0570.057NANANA000.009
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol79.40000020.420.4NANANA00.0430.004
Macronutrients in Top 60 Spices with the highest Copper content per 5 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Copper per 5 ounces.
Top 5 spices with most amount of copper per 5 ounces are:
- Ground Mace Spices
- Dried Basil Spices
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Dried Spearmint