TahiniSesame Butter from Roasted Kernels59553.87.530.41230210.49NANANA9.317
Soy FlourRaw Full-fat Soy Flour43420.731.3810.30327.5NANANA9.638
Sunflower Seed ButterSunflower Seed Butter no Salt61755.24.680.059.74023.310.50010.55.717.3
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7
Oat FlourPartially Debranned Oat Flour4049.11.60.153.2065.70.800.10.56.514.7
Chickpea flourChickpea flour (besan)3876.70.690.112.8705811NANANA1122.4
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Millet FlourMillet flour3824.250.540.0442.55NA751.6601.260.33.510.8
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour3613.860.540.0531.70770.64NANANA7.36.93
CornmealWhole-grain Yellow Cornmeal3623.60.510.0491.60770.64NANANA7.38.1
Whole Sorghum FlourWhole-grain Sorghum Flour3593.340.530.0611.34NA76.61.940.161.30.476.68.43
Whole Wheat FlourWhole-grain Wheat Flour3402.50.430.0731.10720.410.0500.3610.713.2
Brown Rice FlourRice flour, brown3632.780.560.0420.95076.50.66NANANA4.67.23
Dark Rye FlourRye flour, dark3252.220.270.150.9068.62.30.230.221.82416
Buckwheat FlourWhole-groat Buckwheat Flour3353.10.680.0710.88070.62.6NANA1.71012.6
Barley Malt flourBarley malt flour3611.840.390.0950.86078.30.8NANANA7.110.3
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Barley flourBarley flour or meal3451.60.340.0770.7074.50.8NANANA1010.5
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Medium Rye flourRye flour, medium3491.520.180.0980.6075.41.10.120.060.91211
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6
Light Rye FlourRye flour, light3571.330.150.0830.5076.70.930.090.140.5789.8
Enriched SemolinaSemolina, enriched3601.050.150.0370.39073NANANANA3.912.7
SemolinaSemolina, unenriched3601.050.150.0370.39073NANANANA3.912.7
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.3
Wheat FlourUnenriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.3
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Rice FlourUnenriched White Rice Flour3661.420.390.0670.310800.12NANANA2.45.95
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
Carob flourCarob flour2220.650.090.0040.2108949NANANA39.84.62
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
CornstarchCornstarch3810.050.00900.0250910NANANA0.90.26
Macronutrients in Top 40 Ground Vegan Food with the highest Omega 6 content per 100 g
In the above table you can find and compare the amount of macronutrients in ground vegan food , sorted by most amount of Omega 6 per 100 grams.
Top 5 ground vegan food with most amount of omega 6 per 100 grams are:
- Sesame Butter from Roasted Kernels
- Raw Full-fat Soy Flour
- Sunflower Seed Butter no Salt
- Chili Powder Spices
- Paprika Spice