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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Soy FlourRaw Full-fat Soy Flour43420.731.3810.30327.5NANANA9.638
Almond FlourFlour, almondNA50.2NANANANA16NANANANA9.2726
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
Chickpea flourChickpea flour (besan)3876.70.690.112.8705811NANANA1122.4
Sunflower Seed ButterSunflower Seed Butter no Salt61755.24.680.059.74023.310.50010.55.717.3
TahiniSesame Butter from Roasted Kernels59553.87.530.41230210.49NANANA9.317
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Dark Rye FlourRye flour, dark3252.220.270.150.9068.62.30.230.221.82416
Oat FlourPartially Debranned Oat Flour4049.11.60.153.2065.70.800.10.56.514.7
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
Whole Wheat FlourWhole-grain Wheat Flour3402.50.430.0731.10720.410.0500.3610.713.2
Enriched SemolinaSemolina, enriched3601.050.150.0370.39073NANANANA3.912.7
SemolinaSemolina, unenriched3601.050.150.0370.39073NANANANA3.912.7
Buckwheat FlourWhole-groat Buckwheat Flour3353.10.680.0710.88070.62.6NANA1.71012.6
Medium Rye flourRye flour, medium3491.520.180.0980.6075.41.10.120.060.91211
Millet FlourMillet flour3824.250.540.0442.55NA751.6601.260.33.510.8
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6
Barley flourBarley flour or meal3451.60.340.0770.7074.50.8NANANA1010.5
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
Wheat FlourUnenriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.3
Barley Malt flourBarley malt flour3611.840.390.0950.86078.30.8NANANA7.110.3
Light Rye FlourRye flour, light3571.330.150.0830.5076.70.930.090.140.5789.8
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour3321.950.43NANA074.51.02NANANA139.6
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Whole Sorghum FlourWhole-grain Sorghum Flour3593.340.530.0611.34NA76.61.940.161.30.476.68.43
CornmealWhole-grain Yellow Cornmeal3623.60.510.0491.60770.64NANANA7.38.1
Brown Rice FlourRice flour, brown3632.780.560.0420.95076.50.66NANANA4.67.23
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour3613.860.540.0531.70770.64NANANA7.36.93
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.73
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Rice FlourUnenriched White Rice Flour3661.420.390.0670.310800.12NANANA2.45.95
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76
Carob flourCarob flour2220.650.090.0040.2108949NANANA39.84.62
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
CornstarchCornstarch3810.050.00900.0250910NANANA0.90.26

Macronutrients in Top 40 Ground Vegan Food with the highest Protein content per 100 g

In the above table you can find and compare the amount of macronutrients in ground vegan food , sorted by most amount of Protein per 100 grams.

Top 5 ground vegan food with most amount of protein per 100 grams are:

  1. Raw Full-fat Soy Flour
  2. Almond Flour
  3. Ground Mustard Seed Spices
  4. Chickpea flour
  5. Sunflower Seed Butter no Salt