Sunflower Seed ButterSunflower Seed Butter no Salt61755.24.680.059.74023.310.50010.55.717.3
TahiniSesame Butter from Roasted Kernels59553.87.530.41230210.49NANANA9.317
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7
Soy FlourRaw Full-fat Soy Flour43420.731.3810.30327.5NANANA9.638
Oat FlourPartially Debranned Oat Flour4049.11.60.153.2065.70.800.10.56.514.7
Powdered sugarSugars, powdered389000001009800NA00
Chickpea flourChickpea flour (besan)3876.70.690.112.8705811NANANA1122.4
Millet FlourMillet flour3824.250.540.0442.55NA751.6601.260.33.510.8
CornstarchCornstarch3810.050.00900.0250910NANANA0.90.26
Rice FlourUnenriched White Rice Flour3661.420.390.0670.310800.12NANANA2.45.95
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.3
Wheat FlourUnenriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.3
Brown Rice FlourRice flour, brown3632.780.560.0420.95076.50.66NANANA4.67.23
CornmealWhole-grain Yellow Cornmeal3623.60.510.0491.60770.64NANANA7.38.1
Barley Malt flourBarley malt flour3611.840.390.0950.86078.30.8NANANA7.110.3
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour3613.860.540.0531.70770.64NANANA7.36.93
Enriched SemolinaSemolina, enriched3601.050.150.0370.39073NANANANA3.912.7
SemolinaSemolina, unenriched3601.050.150.0370.39073NANANANA3.912.7
Whole Sorghum FlourWhole-grain Sorghum Flour3593.340.530.0611.34NA76.61.940.161.30.476.68.43
Light Rye FlourRye flour, light3571.330.150.0830.5076.70.930.090.140.5789.8
Medium Rye flourRye flour, medium3491.520.180.0980.6075.41.10.120.060.91211
Barley flourBarley flour or meal3451.60.340.0770.7074.50.8NANANA1010.5
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
Whole Wheat FlourWhole-grain Wheat Flour3402.50.430.0731.10720.410.0500.3610.713.2
Buckwheat FlourWhole-groat Buckwheat Flour3353.10.680.0710.88070.62.6NANA1.71012.6
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour3321.950.43NANA074.51.02NANANA139.6
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Dark Rye FlourRye flour, dark3252.220.270.150.9068.62.30.230.221.82416
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.73
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
Carob flourCarob flour2220.650.090.0040.2108949NANANA39.84.62
Macronutrients in Top 40 Ground Vegan Food with the highest Energy content per 100 g
In the above table you can find and compare the amount of macronutrients in ground vegan food , sorted by most amount of Energy per 100 grams.
Top 5 ground vegan food with most amount of energy per 100 grams are:
- Sunflower Seed Butter no Salt
- Sesame Butter from Roasted Kernels
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices