SaltTable Salt950.127.941.33.970.4NA031.80.41538280.40.790
Distilled VinegarVinegar, distilled240.024NA0.123.970.22NA167.9427.940.043760.16
Red Wine VinegarVinegar, red wine240.04NA1.8160.18NA31.8155NA31.80.123751.07
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.163723.7
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.091NA0.52201.9NA87.3389NA160.242569.57
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.236510.5
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.2733319.4
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.5433223
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.634128
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.3334033.4
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.333845
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.4420950.2
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.0434057
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.431259
Balsamic VinegarVinegar, balsamic1070.1NA2.8647.60.52NA75.4445NA910.3230367.6
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.726982
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.225897
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.62421111
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.6112
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.524164
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.66671932176
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA108710438123022841190
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.6195
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.7196
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.7197
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.52239198
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.52138199
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.7199
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.4200
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.4201
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.5745207
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.729207
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.735208
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.6214
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.735218
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.6219
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA8261329222
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.735222
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.8432225
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA28.6NANANANA3969NA28588NA22.6230
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.9235232
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.3240
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.6241
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.531254
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.5254
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.31981337254
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.2259
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.239260
Poultry Seasoning SpicesSpices, poultry seasoning39533.35NA14088927.2NA679271528.610712.537260
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.61071851266
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.633272
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.3272
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.7273
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.4274
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.6275
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.5284
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.6286
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.6289
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.6298
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.4314
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.2642320
Minerals in Top 60 Spices with the lowest Carbohydrate content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Carbohydrate per 14 ounces.
Top 5 spices with least amount of carbohydrate per 14 ounces are:
- Table Salt
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Vanilla Extract Imitation with Alcohol