Distilled VinegarVinegar, distilled1000.1NA0.516.70.92NA66.733.38.3333.30.1715800.67
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.029NA0.166.330.61NA28124NA5.060.07681.63.05
Red Wine VinegarVinegar, red wine950.16NA7.1630.73NA126616NA1260.4714924.26
Vanilla ExtractVanilla extract11.50.075NA0.1312.50.24NA6.2515409.380.1154.813
Cider VinegarVinegar, cider1000.11NA2.8671.43.56NA11410431.4371.40.57134013.3
Poppy SeedPoppy Seed Spices8220.93NA5.581983.83NA4974117.7154.53.416
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.116.6
Ground NutmegGround Nutmeg Spices1050.59NA1.741051.66NA1222000.919.141.233.5628
Prepared Yellow MustardMustard, prepared, yellow3150.377.58.052402.1NA54076016855203.241929
Celery SeedCelery Seed Spices13521.05NA34.43375.8NA41910719.261225.34.6231.6
Ground MaceGround Mace Spices1591.56NA8.781030.95NA69.52921.750.51.455.1632
BasilFresh Basil23095.02NA41.383515NA73038483.95210.6120134.6
Cumin SeedCumin Seed Spices7450.69NA532932.67NA39914304.161343.846.4535.4
Anise SeedAnise Seed Spices5750.81NA331512.05NA39212834.4514.24.78.544.5
Caraway SeedCaraway Seed Spices6210.82NA14.62321.17NA51212171115.34.958.945
Fennel SeedFennel Seed Spices10400.93NA163355.7NA4231473NA76.53.27.6645.5
RosemaryFresh Rosemary7260.69NA15.22082.2NA1511530NA59.52.1315547.4
Dill WeedFresh Dill Weed14511NA463848.8NA4605149NA4266.3560049
Dried TarragonDried Tarragon Spices11580.69NA333538.1NA31830714.47633.977.8751
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.1251.5
Dried Parsley SpicesSpices, parsley, dried11710.8NA22.641110NA448275714.54645.66.0552
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.453
Red or Cayenne PepperRed or Cayenne Pepper Spice1400.35NA7.361431.9NA27619008.328.32.347.653.4
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA6.7NANANANA932NA6711NA5.354
Fenugreek SeedFenugreek Seed Spices1631.03NA311771.14NA2757155.8562.22.328.254
Dill SeedDill Seed Spices14910.77NA162521.8NA27211671219.75.17.5754.3
Dried SpearmintSpearmint, dried15661.62NA9263412NA2912025NA3622.541254.8
Coriander SeedCoriander Seed Spices7140.98NA16.43321.9NA412127626.435.24.738.955.4
Dried Coriander LeafDried Coriander Leaf Spices13401.92NA45.77466.83NA517480231.52275.087.8556
SpearmintFresh Spearmint13571.64NA814307.62NA4093123NA2057.4358357.3
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.61257.4
Ground SageGround Sage Spices15730.72NA26.84083NA86.710193.5210.54.487.658
Balsamic VinegarVinegar, balsamic920.089NA2.45410.45NA64.8382NA78.40.2726158
Dried Rosemary SpicesSpices, rosemary, dried11600.5NA26.51991.7NA63.48664.1745.32.938.4458
Pumpkin Pie SpiceSpices, pumpkin pie spice5980.42NA17.311914NA1045828.1645.62.087.4260.8
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.361.5
Dried Chervil SpicesSpices, chervil, dried17040.56NA40.41652.66NA570600037105119.162
SaffronSaffron Spices1070.32NA10.725527.5NA24416685.41431.0511.563.3
Canned CapersCapers, canned5224.88NA21.84301NA13052215.7306264.17109463.8
PeppermintFresh Peppermint10411.4NA21.83435.04NA3132439NA1334.7633764
Poultry Seasoning SpicesSpices, poultry seasoning9730.82NA34.52196.7NA1676687.0426.43.079.164
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.964
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.464.6
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.8566
CardamomCardamom Spices3690.37NA13.522127NA1721079NA17.47.2866
Dried Dill Weed SpicesSpices, dill weed, dried21150.58NA585354.7NA6443923NA2473.98.6666
Dried Marjoram SpicesSpices, marjoram, dried22031.25NA923836NA3391685585.248.4667
Dried Thyme SpicesSpices, thyme, dried20540.93NA1342398.55NA218885559.86.78.4769.5
White PepperWhite Pepper Spices2690.92NA14.5914.36NA178743.145.071.1511.669.5
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.7469.6
Prepared HorseradishHorseradish, prepared3500.36NA2.631690.79NA194153817.526255.253270.6
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.541171.7
Bay Leaf SpicesSpices, bay leaf7990.4NA41.21157.83NA1085072.7223.555.272
ThymeFresh Thyme12031.65NA524755.1NA3151809NA26.75.3819372.6
Ground SavoryGround Savory Spice23510.93NA41.84166.73NA15411595.0726.54.749.9376
Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.421576.4
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol160.016NA0.275.360.005NA000160.05445877
Dried Oregano SpicesSpices, oregano, dried18080.72NA41.73065.65NA16814265.128.33.0511.278
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.6582.3
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.221398
Minerals in Top 60 Spices with the lowest Carbohydrate content per 300 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Carbohydrate per 300 calories.
Top 5 spices with least amount of carbohydrate per 300 calories are:
- Distilled Vinegar
- Vanilla Extract Imitation with Alcohol
- Red Wine Vinegar
- Vanilla Extract
- Cider Vinegar