Distilled VinegarVinegar, distilled33.30.033NA0.175.560.31NA22.2112.78110.0565270.22
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.01NA0.0552.10.2NA9.341.4NA1.70.025271
Red Wine VinegarVinegar, red wine31.60.053NA2.37210.24NA42205NA420.164971.42
Vanilla ExtractVanilla extract3.80.025NA0.0424.170.08NA2.151.403.130.03818.34.4
Cider VinegarVinegar, cider33.30.038NA0.95241.2NA383480.48240.194474.43
Poppy SeedPoppy Seed Spices2740.31NA1.86661.28NA1661372.574.951.51.135.36
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.045.53
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.29.4
Prepared Yellow MustardMustard, prepared, yellow1050.122.52.7800.7NA1802535618401.071409.7
Celery SeedCelery Seed Spices4510.35NA11.51121.93NA1403573.1411.771.5410.5
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.7210.6
BasilFresh Basil7701.67NA13.82785NA24312831.317.43.5240011.5
Cumin SeedCumin Seed Spices2480.23NA17.7980.89NA1334771.444.81.282.1511.8
Anise SeedAnise Seed Spices1920.27NA1150.40.68NA1314281.54.751.572.8315
Caraway SeedCaraway Seed Spices2070.27NA4.8777.50.39NA1714063.635.11.652.9615
Fennel SeedFennel Seed Spices3470.31NA5.371121.9NA141491NA25.51.072.5515
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.716
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.120016.3
Dried TarragonDried Tarragon Spices3860.23NA111182.7NA10610241.5211.322.6217
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.717
Dried Parsley SpicesSpices, parsley, dried3900.27NA7.551373.36NA1499194.831551.86217.3
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.817.6
Red or Cayenne PepperRed or Cayenne Pepper Spice46.50.12NA2.4547.80.63NA926332.779.430.782.5318
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA2.24NANANANA311NA2237NA1.7718
Fenugreek SeedFenugreek Seed Spices54.50.34NA10.4590.38NA922381.9520.70.772.7418
Dill SeedDill Seed Spices4970.26NA5.35840.6NA913893.976.561.72.5218
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.9618.3
Coriander SeedCoriander Seed Spices2380.33NA5.481110.64NA1374258.811.71.582.9718.5
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.618.7
SpearmintFresh Spearmint4520.55NA271432.54NA1361041NA682.4819419
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.54419
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.5319.3
Balsamic VinegarVinegar, balsamic30.70.03NA0.8213.60.15NA21.6127NA260.0918719.4
Dried Rosemary SpicesSpices, rosemary, dried3870.17NA8.8466.50.56NA212891.4150.982.819.4
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.4720.3
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.4420.5
Dried Chervil SpicesSpices, chervil, dried5680.19NA13.5550.89NA190200012.4353.73.0420.7
SaffronSaffron Spices360.11NA3.6859.16NA81.35561.847.70.353.8421
Canned CapersCapers, canned1741.63NA7.261430.34NA43.51745.2102091.436521.3
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.611221.3
Poultry Seasoning SpicesSpices, poultry seasoning3240.27NA11.5732.23NA55.72232.358.81.023.0321.4
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.9721.4
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.121.5
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.9522
CardamomCardamom Spices1230.12NA4.573.69NA57.2360NA5.82.42.6622
Dried Dill Weed SpicesSpices, dill weed, dried7050.19NA19.31781.56NA2151308NA82.21.32.922
Dried Marjoram SpicesSpices, marjoram, dried7340.42NA30.51282NA1135621.6628.41.332.822.3
Dried Thyme SpicesSpices, thyme, dried6850.31NA44.879.72.85NA732951.67202.242.8223
White PepperWhite Pepper Spices89.50.31NA4.8330.41.45NA59.524.71.051.70.383.8623
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.623.2
Prepared HorseradishHorseradish, prepared1170.12NA0.8856.30.26NA64.65135.838751.7317723.5
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.624
Bay Leaf SpicesSpices, bay leaf2660.13NA13.738.32.6NA361690.897.351.21.7424
ThymeFresh Thyme4010.55NA17.31581.7NA105603NA8.91.864.524.2
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.325.3
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.9625.5
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol5.360.005NA0.0891.80.002NA0005.360.01815325.7
Dried Oregano SpicesSpices, oregano, dried6030.24NA141021.9NA564751.79.4313.7526
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.227.4
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.332.6
Minerals in Top 60 Spices with the lowest Carbohydrate content per 100 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Carbohydrate per 100 calories.
Top 5 spices with least amount of carbohydrate per 100 calories are:
- Distilled Vinegar
- Vanilla Extract Imitation with Alcohol
- Red Wine Vinegar
- Vanilla Extract
- Cider Vinegar