SaltTable Salt1090.149.071.54.540.45NA036.30.451758030.450.910
Distilled VinegarVinegar, distilled27.20.027NA0.144.540.25NA189.072.279.070.0454300.18
Red Wine VinegarVinegar, red wine27.20.045NA2.04180.21NA36.3177NA36.30.144291.22
Cider VinegarVinegar, cider31.80.036NA0.9122.71.13NA36.33310.4522.70.184264.2
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.1NA0.5922.72.2NA100445NA180.2729211
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.6741812
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.4538022
Prepared Yellow MustardMustard, prepared, yellow2860.346.87.32181.9NA49068915250082.938026.4
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.1339032
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.9438838
Prepared HorseradishHorseradish, prepared2540.26NA1.91220.57NA141111612.719053.7638651.2
Vanilla ExtractVanilla extract500.33NA0.5454.41.04NA27.26710410.523857.4
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol13.60.014NA0.234.540.005NA00013.60.04538865.3
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.0335767.5
Balsamic VinegarVinegar, balsamic1220.12NA3.2754.40.59NA86508NA1040.3634777.2
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.230794
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.2295111
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624127
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.21183627128
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.4188
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.6201
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.247217
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.7223
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3224
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8225
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.8226
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.3227
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.735228
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437229
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7230
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.3236
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.433236
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.840237
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651245
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.340249
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.635250
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA9431533253
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.340253
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.5257
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA32.7NANANANA4536NA32672NA26263
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.340265
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.7275
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.336275
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.3290
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.5290
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.2291
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.9454297
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8297
Poultry Seasoning SpicesSpices, poultry seasoning45183.82NA160101631NA776310332.712214.242.2298
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.3305
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.6311
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.1352311
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.541312
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.245313
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4314
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.545325
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4327
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.3330
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.7340
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.4359
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.348366
Minerals in Top 60 Spices with the lowest Carbohydrate content per 1 lb
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Carbohydrate per 1 pound.
Top 5 spices with least amount of carbohydrate per 1 pound are:
- Table Salt
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Vanilla Extract Imitation with Alcohol