SaltTable Salt000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000.16
Red Wine VinegarVinegar, red wine0NANANANANANANANA2NANANA1.07
Cider VinegarVinegar, cider000000NA0000003.7
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0320.281.260.10.075NA0000NANA9.57
BasilFresh Basil10480.130.33.580.830.62NA270071.403.18164610.5
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.59819.4
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.5623
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA28
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA33.4
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.1645
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA00000050.2
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0120.120.510.0440.032NA00000057
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA59
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA67.6
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA82
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA97
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4111
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030112
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250164
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4176
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805190
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA195
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000196
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420197
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.920198
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA199
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA199
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA200
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396201
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA207
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396207
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA208
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319214
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA218
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA219
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA222
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396222
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319225
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA230
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA232
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467240
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805241
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805254
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.13650254
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA254
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA259
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563260
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.243197260
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653266
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA272
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA272
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA273
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467274
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113275
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18284
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA286
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6289
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA298
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3314
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124320
Vitamins in Top 60 Spices with the lowest Carbohydrate content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Carbohydrate per 14 ounces.
Top 5 spices with least amount of carbohydrate per 14 ounces are:
- Table Salt
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Vanilla Extract Imitation with Alcohol