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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
SaltTable Salt000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.99NANANA0.54
Cider VinegarVinegar, cider000000NA0000001.85
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68235.26
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.75499.7
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.7811.6
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA14
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA16.7
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.5822.4
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA00000025
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA29.5
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA33.8
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA41
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA48.5
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.755.7
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.5056
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.12082
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.787.8
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.2340295
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA97
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.9500098
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.721099
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.96099
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA99
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA100
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA100
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698100
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA103
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698103
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA104
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159107
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA109
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA109
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA111
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198111
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159112
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA116
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234120
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402121
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402127
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325127
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA127
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA130
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281130
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.61598130
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6133
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA136
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA136
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA136
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234137
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4137
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6142
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA143
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79144
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA149
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14157
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662160

Vitamins in Top 60 Spices with the lowest Carbohydrate content per 7 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Carbohydrate per 7 ounces.

Top 5 spices with least amount of carbohydrate per 7 ounces are:

  1. Table Salt
  2. Distilled Vinegar
  3. Red Wine Vinegar
  4. Cider Vinegar
  5. Vanilla Extract Imitation with Alcohol