Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.71NANANA0.38
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135883.76
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.25356.93
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.5128.26
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA9.95
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA12
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.8416
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA00000018
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA21
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA24
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA29.3
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA34.7
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.6540
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.5040
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.5058.6
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.6562.7
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.13015243067.7
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA69.6
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.2500070
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.9905415070.4
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.54070.7
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA71
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA71
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA71.6
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.7192771.8
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA73.8
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.46192774
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA74
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.211476.5
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA78
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA78.2
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA79
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.814179
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.311480.3
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA82.7
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.488186
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.6243086
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.6243091
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.4723291
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA91
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA93
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.520193
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.87114293
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.281995
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA97
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA97
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA97
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.2602688198
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.398
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13102
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA102
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57103
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA106
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8112
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2114

Vitamins in Top 60 Spices with the lowest Carbohydrate content per 5 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Carbohydrate per 5 ounces.

Top 5 spices with least amount of carbohydrate per 5 ounces are:

  1. Table Salt
  2. Distilled Vinegar
  3. Red Wine Vinegar
  4. Cider Vinegar
  5. Vanilla Extract Imitation with Alcohol