Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.33.8
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.4163.66
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.43.47
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.53113.4
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.14163.03
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.22.97
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.82.57
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.72.47
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.58132.47
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.32.42
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.142.34
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.71.9
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.1111.7
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8141.48
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.55171.43
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.21.3
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.351.28
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.561.26
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.641
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.50.92
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16140.89
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.30.86
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.50.85
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.76110.78
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.50.67
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.40.62
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.36120.57
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.470.56
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3140.55
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.8140.51
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.70.41
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.37110.35
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.430.35
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.70.33
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.43120.3
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.60.23
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.830.23
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6150.22
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.20.15
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.50.15
White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.6160.14
Minerals in Top 40 Dried Spices with the highest Vitamin B6 content per 5 oz
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin B6 per 5 ounces.
Top 5 dried spices with most amount of vitamin b6 per 5 ounces are:
- Ground Sage Spices
- Dried Spearmint
- Red or Cayenne Pepper Spice
- Dried Tarragon Spices
- Paprika Spice